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Anxiety

This week we talk about our personal experience with anxiety/ panic attacks. It is important to remember that everyone has a different experience and no singular testimony is a blanket statement. The goal of this weeks podcast is to understand that healing and growth can't be seen easily by those a…

5 Dates in 5 Days

Whether you are looking for love, a good time, or simply to meet new people 5 dates in 5 days is all about making dating less complicated and a lot more fun. Featuring Ms. Michelle, AKA Mina's mom, who taught us this method and walks us through mindset and how to's of dating this way. Listen in to …

Meaningful Connections

We have all had friends come and go in our lives for a variety of reasons but what makes the ones who stayed different? Our friendships/relationships are defined by the connections and depth that we have within each one. Listen to this weeks episode to hear what defines a meaningful connection, how…

Kintsugi concept

We are finally back after a long break for a little summer/life update, and to talk all about the Japanese craft of filling cracks with gold, called Kinsugi. and one of our favorite analogies about life: treating your 20s as a dressing room rather than a waiting room. A little recap on the 100 happ…
Being there for the ones you love often seems like a no brainer but being part of a support system can be difficult. Giving advice or being a sounding board can be difficult when it seems that nothing you say makes a difference or there is a long term issue involved. Listen in to hear advice on how…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Mina Sisley and Ashley Williams, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.