S13:E4 - Do you have a "Plan B"?

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There are too many times we experience unforeseen circumstances without a backup plan in place

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But, we actually have the ability to control our efforts & responses to the situation / schedule changes

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Both in a timely manner & with a purposeful “Plan B” in place

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Grab you coffee for this one as I share my thoughts on developing a Plan B (or Plan C) when Plan A doesn’t layout as we have hoped for

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It’s time to set your future self up for success so you can dampen your anxiety & inability to control unforeseen circumstances

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#FunctionWithPurpose

#FPTEducation

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The Function with Purpose Podcast

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All things health - wellness - fitness - & education through the physical therapy perspective

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Fortress PT is here to serve the Charlotte-Metro area by highlighting the importance of how & why physical therapy should be a part of your health & wellness lifestyle

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PURSUIT | PRECISION | PURPOSE

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DISCLAIMER:  THIS PODCAST SERVES FOR EDUCATIONAL PURPOSES ONLY.  IT IS NOT A SUBSTITUTE FOR ADVICE FROM YOUR PERSONAL PHYSICAL THERAPIST OR OTHER HEALTH CARE PROFESSIONAL(S).

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Amy@fortressphysicaltherapy.com

980-272-8044

https://linktr.ee/FortressPT

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#FunctionWithPurpose #DrAmyPT #FPTosteopractor #FPTAthlete #FPTEducation #FPTTraining #TeamFPT #Charlotteagenda #CharlotteNC #CharlotteMetroArea #QueenCity #704 #980 #Physicaltherapy #Physio #Physiotherapy #GetPT1st #Physical #Therapy #Health #Wellness #Fitness #CLT#charlottephysicaltherapy #charlottephysicaltherapist