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Welcome back to season 5 of Flex This! On this episode, Ashley and I tackle the question, “Who or what has been the most influential on this journey?” (Spoiler alert: it never just one person or thing.) Excited to share this episode with y’all.
Welcome back, y’all! On today’s episode, Ashley and I unpack the question, “How do you hold yourself accountable to staying aligned with your authentic self?” This is the work of a lifetime. Our human lens and experiences are transforming in every moment to moment in every interaction. Some folks c…
Welcome back to the season 5! On today’s episode, Ashley and I ask each other the opening thought I ask every guest on Flex This: “Becoming the best version of ourselves is journey. What do you name this journey and how did you get to using that language?” We mention a couple of resources that ha…
Welcome back, y’all! Last episode, Ashley and I started to touch on hobbies and decide to hold off to dive a little deeper. We live in a culture that pushes productivity. (Eating is a sport and posting on social media feels like a competition no one ever wins an award for.) What once was done for t…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Jen Hoffman, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.