OM DENNE EPISODE
Anger is not the problem. What matters is what happens next. In this Tiny Treasure, Cari explores anger as a natural, healthy emotion and looks at what may be underneath it: unmet needs, wounded pride, crossed boundaries, and the longing to feel seen and valued. She shares five simple, body-based ways to slow the energy of anger down, create space around it, and respond with greater clarity instead of slipping into aggression.
Because the goal is not to stop feeling anger. It is to stay connected to ourselves, and when possible, to one another, while we feel it.
Engelsk
USA
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SØG BLANDT TIDLIGERE EPISODER
Søg efter gamle afsnit af Finding Treasures in the Trash.
ANDRE EPISODE I DENNE PODCAST
What if the ways you’ve learned to cope… are also the ways you’ve learned to stay away from yourself?
Cari sits down with Lisa Danylchuk to explore what it actually means to lean into pain—not forcefully, not all at once, but with enough support to stay present to what’s real. Together, they unpack…
There are parts of us that learn to survive before they ever get the chance to live.
In this conversation, Wai Poc invites us into the quiet, complex terrain of identity—where visibility and invisibility coexist, where inherited fear shapes connection, and where the longing to belong meets the cour…
There are moments in life when everything you built collapses. A car accident rewires your future. A company sale that looks like a dream turns into a financial freefall. A market crash. A divorce. A season where the identity you wore like armor falls apart.
In this conversation, Scott Duffy does n…
Content Note: This episode includes a brief first-person account of physical and sexual assault. Listener discretion is advised.
This episode is about Radical Acceptance and Radical — and I mean radical — Self Love. Acceptance of uncharacteristic looks. Acceptance of our race. Acceptance of real ph…
What if the life you’ve built—your strengths, your identity, even your success—is only half the story?
In this conversation, Cari sits with Henry Most to explore what happens after we’ve learned how to “be someone” in the world. The ways we adapt, achieve, and belong aren’t random—they’re shaped ea…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Cari Jacobs-Crovetto, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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