OM DENNE EPISODE
FG Personal Training S&C coaches, Freddie and George discuss myths and misunderstandings in the fitness world.
In this episode, they discuss myths around strength training for kids, body composition and is ice for recovery really a good thing?
In this episode, they discuss myths around strength training for kids, body composition and is ice for recovery really a good thing?
Engelsk
USA
UDSKRIFT 🔗
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ANDRE EPISODE I DENNE PODCAST
In this episode, Freddie and George discuss what it means to be "coachable". What an athlete needs to do, what a coach needs to do to help the athlete become more coachable, our non-negotiables and some of our experiences on the floor.
In this episode I chat to Tom Little. Tom is an elite karate competitor and someone who I have found fascinating over the years as he has dealt with some serious injuries. Tom chats about those injuries, overcoming them and how that led to him undertaking a Masters degree in Strength and Conditioni…
Does eating fat, sugar and carbs make you fat? Should you follow a diet such as keto or juicing? Should you take a protein supplement immediately after exercise? Can you categorise foods into good and bad?
FG Personal Training coaches Freddie, George and Rachel discuss.
In this episode I talk to one of my peers in the industry, Harry Matthews. As one of the most knowledgeable trainers I know, I couldn't wait to get Harry on the podcast to discuss his journey and how he plans to become a leading coach in the fitness education sector.
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Freddie Grice, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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