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Every major transition—retirement, a career change, an empty nest, a loss, or an unexpected new direction—can bring uncertainty and anxiety. In this episode, Zach talks with Dr. Will White about navigating his own transition after more than 35 years in behavioral healthcare. Together, they explore …
Recorded live at Mountain Valley Treatment Center's 2026 alumni reunion, this episode brings together former residents to reflect on treatment, friendship and personal growth. Willow recalls how an unexpected roadside mishap revealed the strength of the community, while Zoe and Sahana discuss learn…
What does it really feel like to be a teenager struggling with debilitating anxiety, school refusal, and depression—and what happens when residential treatment finally begins to work? In this inspiring episode of Fear Less, Zack sits down with Mountain Valley Treatment Center alum Elizabeth Baker, …
Avoidant Restrictive Food Intake Disorder (ARFID) is much more than picky eating—and for many autistic children, teens, and adults, it can become a serious challenge that affects nutrition, family life, and emotional well-being. In this episode, Zack sits down with autism specialist and licensed cl…
Feeling overwhelmed by work, parenting, relationships, and the endless pressure to keep up? In this deeply personal solo episode Zack shares his own experience navigating burnout, exhaustion, and the constant feeling that he should be doing more. Drawing from his life as the Executive Director of M…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Zack Schafer, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.