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Exceed High Performance and Cyrus Christie "Strength grows in the moments you think you can't go on - but keep going anyway." In this powerful episode, Cyrus Christie shares the mindset behind 500+ appearances across the Premier League, Championship, and International Football. What stand…
In this episode of the Exceed High Performance Podcast, English Super Lightweight Boxing Champion Yaser Al Ghena offers a powerful exploration into the mindset behind elite performance. Yaser reveals how boxing evolved from a passion into a calling, and how he cultivated the mental resilience requi…

Defy your own limits!

Getting kicked out of Oxford Uni was a turning point that pushed RAF fighter pilot Luke Wilkinson to strive for elite performance. Here Luke opens up about the mental tactics he's developed to perform under incredible speed under intense pressure. From training his brain for split-second decision m…
Double Olympian Hannah Macleod shares the remarkable journey of the GB women’s hockey team — from heartbreak and unravelling after the World Cup in 2014, to rebuilding belief, redefining culture, and achieving Olympic gold in Rio 2016. Hannah reveals how small behaviours can make or break performan…
Resilience, perseverance and self-improvement: lessons from Steve Roest. What does it take to build something remarkable in the face of failure? In this episode, we speak with Steve Roest, co-founder and CEO of PocDoc, about the perseverance, resilience, and courage required to step up when the odd…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Emmaj.lawson, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.