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Can gratitude improve your health? Research suggests it can. Daily gratitude has been associated with: Better emotional well-being  Less stress and anxiety  Greater life satisfaction  Improved physical health  In this episode, explore the science behind gratitude and simple habits you can start to…
What can a 1600s Dutch painting featuring a skull, a fading flower, and a ticking clock teach us about our daily choices? In this episode we explore the art genre of vanitas and the powerful concept of memento mori—the intentional reminder that our time on earth is finite. We break down the meaning…
Dr. Gloria Thomas Anderson joins us to discuss advance care planning, addressing healthcare bias, and empowering diverse communities: https://bit.ly/4cfiCqN "What Y’all Gon’ Do With Me?" It’s a bold question, but one that opens the door to essential conversations about our final wishes.  …
Most people associate cancer with ongoing treatments like chemotherapy or radiation, but the illness itself can trigger sudden, life-threatening oncologic emergencies. In part two of our cancer emergency series, Dr. Marianne Matzo breaks down metastatic spinal cord compression—a critical condition …
Parenting doesn't end when children grow up. In this episode, we explore why relationships with adult children can become more complicated over time, what research reveals about family tensions, and how parents can maintain connection while respecting independence. Listen: https://bit.ly/45Gyn…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Dr. Marianne Matzo, FAAN and Charlie Navarrette, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.