Enneagram & Coffee
Enneagram & Coffee
✓

Shadow Work for Type Five

00:28:53
Podcasts
RSS
Link

OM DENNE EPISODE

In this episode of Enneagram and Coffee, we continue our Shadow Work series by exploring the hidden struggles of Enneagram Type Five—the Investigator. We dive into the common shadows of emotional detachment, over-intellectualization, and the fear of depletion, uncovering how these patterns shape daily life. Through practical exercises and insights from other Enneagram types, we discuss how Fives can embrace vulnerability, connection, and presence. If you’ve ever felt like you need to know more before engaging with the world, this episode is for you. Grab your coffee, and let’s get into it!


Call/Text Your Enneagram Questions into (828) 338 - 9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sundhed & fitness
Selvhjælp
Forretning
Samfund og Kultur
Engelsk
USA
BrugAPItil at hente denne episode iJSON

UDSKRIFT 🔗

Are you the producer of this podcast? Add a podcast transcript
Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

SØG BLANDT TIDLIGERE EPISODER

Søg efter gamle afsnit af Enneagram & Coffee.
Integrer denne søgefelt på dit websted

ANDRE EPISODE I DENNE PODCAST

Shadow Work for Type 3

Shadow Work for Type 3

In today’s episode of Enneagram and Coffee, we continue our Shadow Work series with a deep dive into Type Three—the Achiever. We explore the hidden aspects of Type Three’s personality, how their strengths can become shadows, and practical ways to integrate these repressed parts with compassion. Fro…
00:22:44
DEL
GEM
Coffee Chat with SJ: A Get to Know Me Episode

Coffee Chat with SJ: A Get to Know Me Episode

Today, I’m answering fun, random "get to know you" questions—no prep, just honest thoughts as they come. Expect a mix of deep dives, lighthearted moments, and maybe a little self-discovery. Grab a coffee, settle in, and let’s chat! ✨ What’s your answer to one of these? Let me know! And if you love …
00:26:24
DEL
GEM
Shadow Work: Type Two

Shadow Work: Type Two

In this episode of Enneagram and Coffee, Sarajane Case dives into the hidden patterns that shape the experience of Enneagram Type Twos. Explore how over-giving, people-pleasing, and the need to be needed can lead to exhaustion and resentment. Learn practical shadow work tools to set boundaries, rel…
00:19:48
DEL
GEM
10 Things I Learned from Reading Secure Love by Julie Menanno

10 Things I Learned from Reading Secure Love by Julie Menanno

Today, I'm sharing my top 10 takeaways from Secure Love by Julie Menanno—a powerful book on attachment and breaking negative relationship cycles. We’ve talked about attachment theory before, but this book made it feel so clear, applicable, and even relieving. Think of this episode as us having coff…
00:39:48
DEL
GEM
Febraury Check-In

Febraury Check-In

In this episode, I take you through my reflections on the seven dimensions of wellness—spiritual, social, environmental, emotional, intellectual, physical, and occupational. I share what’s working, what’s not, and the small but meaningful shifts I’m making to move forward. Call/Text Your Enneagram…
00:36:19
DEL
GEM
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Cloud10, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
PROMOTED
We’re selling some of our podcast-related domain names, including breaker.fm, Podcast.mov, and Listen.Host. Place your bid on eBay.
We’re selling some of our podcast-related domain names, including breaker.fm, Podcast.mov, and Listen.Host. Place your bid on eBay.
Bid on eBay

ANBEFALINGER
Brug API til at hente denne episode