OM DENNE PODCAST 🔗
Health goes way beyond the foods you eat. Simplify your everyday wellness, so you have a feel-good lifestyle foundation. Through this podcast, we'll bring you wisdom from experts and thought-leaders while also giving you simple practical steps to elevate your everyday lifestyle. Plus you'll be empowered to elevate your health, life, and wellness business.
Værter:
Opdateringsfrekvens:
every 44 days
Gennemsnitlig lydlængde:
44 minutes
Gæsteinterviews
Engelsk
USA
68 episoder
siden 30. juni 2021
episodic
I DENNE PODCAST 🔗
SENESTE EPISODE 🔗
Journalist and new author Stacey Lindsay was my very first guest on Elevated Wellness, more than 70 episodes ago, so having her back to celebrate her new book feels like coming full circle. We talk about why the 40s are not a decline but a turning point, and how this generation of women is rewritin…
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SIDSTE EPISODER 🔗
When someone speaks with passion, they are always worth listening to. That idea is the backbone of TEDx. Today I'm joined by Nick Rogers, curator of TEDx Orlando. This year's theme, The Space Between, is inspired by Central Florida's legacy of exploration and examines the moments of transition that…
Something is shifting in the conversation around women's health — and it feels like an awakening. For too long, perimenopause and menopause were dismissed, undertreated, and poorly understood, leaving millions of women to navigate one of the most significant biological transitions of their lives wi…
Wellness with intention is always my favorite kind, especially when it's born from motherhood, advocacy, and a refusal to accept the status quo.
In this week's episode, I sit down with Arielle Moody, founder of Mama Sol, whose journey into clean sunscreen began during one of the most vulnerable an…
Micro-algae created oxygen on Earth—and without it, life as we know it wouldn't exist. But what if this ancient organism is also one of the most powerful, overlooked tools for modern wellness?
In this episode, I'm joined by Jo Colan, co-founder of Zivo Life, to explore the origin story of micro-al…
What does it look like to redefine well-being, not just as a personal practice, but as a movement? In this episode, I sit down with Colleen Wachob, Co-Founder and Co-CEO of mindbodygreen, to talk about what it really means to pursue a life of holistic health, purpose, and longevity.
Colleen shares…
What if your home is silently shaping your mood, your energy, and even your wellbeing? Gala, holistic interior design expert, speaker for Goop and Luxe Magazine, and host of the hit podcast Going Beyond Spaces With Gala, joins me to break down why your environment is more powerful than you think.
…
Get ready for a dose of pure sunshine, no matter what the weather's doing outside. My next guest, the radiant Dr. Shainna Ali, brings her signature blend of warmth, wisdom, and actionable insight to a powerful conversation about making mental health an intentional part of your everyday wellness pra…
Help me kick off Season 4 of Elevated Wellness by welcoming the brilliant and beautiful Dr Mani Kukreja! She joins us to talk about her journey to become an Integrative Wellness Expert and compassion to share that knowledge with her new book "Age Stronger, Live Longer". Her goal is to educate and e…
Michael Hobson, has spent his life studying frequencies. First as a mathematician, then as an econometrics professor and corporate business consultant, through his several businesses in the music industry at the forefront of both the vinyl movement and live recording industries, Michael's interest …
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Jayne Williams, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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