OM DENNE EPISODE
This deep dive explores the intricate relationship between stress, gut health, and hormonal balance. We dive deep into how chronic stress disrupts the gut-brain axis, creating a vicious cycle that affects everything from mood to hormone regulation. Learn how your microbiome influences cortisol, estrogen, and serotonin levels, and discover why stress eating and skin problems aren't just willpower issues—they're biological responses to hormonal imbalances. We explore solutions including probiotics, adaptogens like Lion's Mane and maca, and discuss the crucial difference between regular stress and burnout. Understanding these connections is key to managing stress and maintaining overall wellness.
Everybody's Juice Webiste: Everybodysjuice.com
Engelsk
USA
UDSKRIFT 🔗
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For this week's episode of Do Something Good Today, I'm joined by my beloved friend and business partner Jason Gray. Jason is the co-founder of Zumble, which is a media company that creates content based around 90s pop culture. When the pandemic started, none of us imagined that we’d still be deali…
Nicole Kearney never thought she’d be making small batch wine for a living. In fact, she never thought she’d have a career outside of economic development and writing. Besides the fact that Indiana isn’t exactly known for its grapes or winemaking for that matter, Nicole worked in a variety of perso…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Everybody's Juice, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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