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This conversation is with my friend Gillian, who I met on social media.  Yes!  You can make connections and legit friends via the interwebs.  I was drawn to her account and started communicating with her because her Instagram handle was @mentalhealthwife and I wanted to know more about her story an…
Hello again! It has been a while. Too long? Too short? Or just the right amount of time? Byron Katie would say the latter. ANY-hoo…I’ve been wracking my brain over the last couple of months in terms of what to do with this podcast. I no longer have the time I used to thanks to...
This conversation is with my friend Elizabeth and it was so, SO much fun to catch up with her. Elizabeth and I went to high school together (and grade school and junior high – small town) but, we haven’t spoken since. I think we’ve determined it’s been over 25 years! With th…
Does anyone else have an issue being honest about how they are?  About naming their feelings?  Even just being honest with yourself.  I have this knee jerk idea that I need to be fine.  Always fine; have everything always handled.  I don’t know where it comes from, but that isn’t normal.  The full …
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