OM DENNE EPISODE
Todayyy we talked all about how maybe we don't really want everything to be easy. It feels good to work for a dream. We talk about how OCD or anxiety can make us give things up that we really want because of doubt or just struggling to push past our comfort zone. I also shared some dubs and L's from the past few weeks. One of those L's being how often I have felt panicky. Then I share all of my favorite video games to play during spooky season and all through fall!
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!
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ANDRE EPISODE I DENNE PODCAST
Todayyy we talk about disappointment, depression, and religious OCD. I share my thoughts on God and how my OCD tries to hurt my faith. I talk about investing in yourself and then I end the episode with answering a listener submission about giving advice to someone you love that needs help.
Call 90…
Todayyy we talk about ways to stay close to your significant other and loved ones when you're struggling mentally. I talk about my ups and downs with my Bipolar Depression II, and how my depression has been and how I manage those lows now after being diagnosed. I share some ideas and ways to take t…
Todayyy I talk about confidence, how it has been a challenge to gain my confidence in my late 20's. I talk about how painful but healing it is to realize how much you have missed out on due to your mental illness. I then talk about not having to wait until rock bottom to start making changes to enh…
Todayyy we talk about coming out of a depressive episode and how it is a time to practice lots of love and patience! I talk about my dub for this week which has been my crafts, including a miniature desk with old parchment hahaha. I then go into the detail of my favorite book and short film, and sh…
Todayyy I share my dubs and L's, then we go into the details of finding your community. After we go into the details, I talk all about loving yourself. I share some ways we can take the idea of "loving yourself" which seems so abstract and break it down into actionable ideas. We then end the episod…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Abbey Gustafson, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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