OM DENNE EPISODE
There is nothing funny about life-threatening illness or chronic disease… Or is there? In this episode, Rechelle and Genevieve talk about the power of humor and how to use this as a tool for supporting children and families as well as ourselves.
Reflection/Takeaway:
- Reflect on what makes you laugh?
- When was the last time you laughed out loud?
- How can you bring more laughter into your life?
- Look up and attend a Laughter Yoga class in your own community.
Resources:
University of Michigan: Healing through Humor
Patch Adams Gesundheit Institute
TEDMED Live Talk by Dr. Madan Kataria at the other song
Mayo Clinic: Stress Relief
Connect with us!
copingkitforeverydaylife@gmail.com
Interested in Life Coaching reach out to Rechelle at:
Rdplifecoaching@yahoo.com
To follow Genevieve
Instagram: genevievelowry3
Twitter: GenevieveLowry
Website: DIYchildlife.com
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In this episode, Rechelle and Genevieve talk with hospital chaplain Jennifer Kent. She helps us think about how our faith guides our practice while also exploring the integration of faith in our personal and professional lives.
Reflection/journal: How does your faith, spirituality support you in c…
In this episode, Reiki Energy Rechelle and Genevieve talk about how they were introduced to Reiki. Reiki is hands-on healing energy used to increase wellness and decrease stress. Both Rechelle and Genevieve are trained in reiki and share their stories of using it in the hospital to support patient …
We want to end season 1 of Coping Kit for Everyday Life on a high note! In this podcast, we l discuss the positive emotion of joy. How can we be mindful of the moments of joy we experience each day and how to create more joy in our lives?
Reflection/Journal
This week will do some self-disco…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Rechelle Porter and Genevieve Lowry, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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