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"Nervous system regulation" gets tossed around like a wellness buzzword—but what does it actually mean? In this episode, psychotherapist and somatic guide Christian Snuffer breaks it down in a way that's honest, embodied, and deeply human. We explore how regulating your nervous system isn…
Tim Matz, aka  ⁨@movelikehuman⁩  is someone I feel grateful to be able to call a friend, and someone I look to as a reminder to ground myself in my own humanity with my feet firmly on the ground.He’s a father, husband, traditional bow hunter, and a multidisciplinary movement coach whose approach br…
In episode 3 of the Conscious Grounding podcast, I'm thrilled to introduce Chase Tolleson, a transformative coach who brings a profound depth to the art of personal and professional development. Chase is a force in the realm of coaching, helping online coaches and entrepreneurs shatter the $15,000/…
Adrian Veinot has long been a prominent figure in the fitness industry, recognized as a pro bodybuilder and a go-to celebrity trainer for the glitterati of actors and professional athletes. His expertise in transforming physiques earned him a reputation as one of the most in-demand fitness professi…
Episode 5 of the Conscious Grounding was juicy.Alexander Om is someone I'm grateful to call a brother. He's an intuitive mentor for conscious business leaders and expert coaches, ran a business hosting international retreats, and has won the Skool games three times with his business partner, Dan Ha…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Anthony, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.