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Episode 74: Why You’re Still Stuck in Healing: How Missing the Basics Breaks Even Advanced Protocols If you’ve been on a healing journey for years…If you’ve tried the advanced tools, protocols, and methods…If you understand the language of nervous system regulation, trauma, terrain, detox, and biol…
Why Your Wellness Routine Might Be the Thing Keeping You Stuck We're back — and we're coming in with a question that doesn't get asked enough: Is what you're doing for your health actually helping you? Not in theory. Not because it worked for someone else. But for you, right now, in the body you're…
BIA & HRV Explained: The New Way Doctors Are Measuring Healing, Stress & Resilience What if healing didn’t have to be based on guesswork? What if you could actually see how your body is responding to stress, detox, nutrition, and emotional regulation—in real time? In this episode of Connect…
You changed your diet.You followed the protocols.You regulated, detoxed, supplemented, rested, and tried again. So why are the symptoms still here? In this episode of Connecting with the Thom’s, we open the 2026 season with a foundational truth that reframes the entire healing journey: Symptoms are…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Julie Thom, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.