OM DENNE EPISODE
People usually mean it kindly. But sometimes those four words ask you to ignore what you know about what you're capable of. In this episode, Rich opens his World Masters Championships notebook — a long jump that missed the final, a triple jump final where the goal was met but the execution wasn't — and names the tension every competitor knows: the outcome was worth celebrating, and the performance wasn't good enough. Both things are true. This isn't really an episode about track. It's about the two scoreboards we all live with: the one that measures what happened, and the one that measures what we're capable of.
Engelsk
USA
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Rich delves into the themes of control, performance, and mindset in the context of his recent experience at the Indoor Masters Track and Field Championships.
Show Website: tmwshow.com
Rich on IG and Threads: @richrunstrack
Rich delves deep into the importance of acquiring "competition reps" and shares a valuable lesson from a recent therapy session.
Threads & IG: @richrunstrack
Website: tmwshow.com
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Rich Jones, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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