Coding Wellness
Coding Wellness
✓

Sugar Crash Course

00:18:56
Podcasts
RSS
Link

OM DENNE EPISODE

Sugar Crash Course

In this episode of Coding Wellness, I’ll take you down the nutrition path, where my focus shifted to figuring out what was going on with my blood sugar and the surprising crash-course I gave myself to learn it.

Life—like software—can be debugged, rewritten, and optimized.

After 20 years of coding software, I recoded my life. This season, I’ll share my journey.

In future seasons, I’ll bring on guests to deepen the conversation.


This podcast is meant to be listened to in order. Each episode builds on the last.

So if you’re just jumping in, I encourage you to go back and start from the beginning.


Visit my website: marytoscano.com

Follow me on Instagram: @CodingWellness

Follow me on Facebook: facebook.com/CodingWellness

Please subscribe and leave a review!

Hosted on Acast. See acast.com/privacy for more information.

Personlige Journaler
Uddannelse
Selvudvikling
Samfund og Kultur
Alternativ sundhed
Sundhed & fitness
Engelsk
USA
BrugAPItil at hente denne episode iJSON

UDSKRIFT 🔗

Are you the producer of this podcast? Add a podcast transcript
Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

SØG BLANDT TIDLIGERE EPISODER

Søg efter gamle afsnit af Coding Wellness.
Integrer denne søgefelt på dit websted

ANDRE EPISODE I DENNE PODCAST

Everything Shifted

Everything Shifted

In this episode, I share the moment everything shifted—and I began to let the body lead. What started as ordinary sessions turned into something I couldn’t explain, and could no longer ignore. Life—like software—can be debugged, rewritten, and optimized. After 20 years of coding software, I recode…
00:15:20
DEL
GEM
Do You Want to Be a Little Hippie with Me?

Do You Want to Be a Little Hippie with Me?

Even if the mind has worked through a trauma, the body can still hold on to it for decades. In this episode, I invite clients to be “a little hippie with me” and share the four steps that release old trauma, memories, and emotion from the body. Life—like software—can be debugged, rewritten, and opt…
00:18:46
DEL
GEM
The Body Remembers

The Body Remembers

What if your pain wasn’t random—but a memory your body still holds? In this episode, I share how I came to realize the body can hold old emotions, memories, and trauma. From my own stomach muscles to clients’ “landmines” and visions I couldn’t explain—these moments made it clear: the body remembers…
00:15:09
DEL
GEM
Born to Teach

Born to Teach

In this episode of Coding Wellness, I share why I was born to teach—from tutoring classmates to taking bold risks on stage—and why the drive to teach has never left me. Life—like software—can be debugged, rewritten, and optimized. After 20 years of coding software, I recoded my life. This season, …
00:19:07
DEL
GEM
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Mary Toscano, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
PROMOTED
We’re selling some of our podcast-related domain names, including breaker.fm, Podcast.mov, and Listen.Host. Place your bid on eBay.
We’re selling some of our podcast-related domain names, including breaker.fm, Podcast.mov, and Listen.Host. Place your bid on eBay.
Bid on eBay

ANBEFALINGER
Brug API til at hente denne episode