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Discover the Healing Power of a Trauma-Informed RetreatWhat if one weekend could shift the way your whole nervous system feels — not just for a few days, but long after you come home? In this episode, I’m pulling back the curtain on our Mystical Magical Zions Retreat.  You’ll hear why a retreat isn…
In this episode, host Lindsay continues her insightful discussion with trauma therapist Kathy Kinghorn. They delve into the dynamics of Internal Family Systems, drawing parallels between individual trauma responses & societal behaviors in the USA. They explore the roles of different internal &a…
What if the parts of you that sabotage, overachieve, numb out, or shut down… were just trying to help? In this 2 part series, I sit down with trauma therapist and IFS expert Kathy Kinghorn to explore how Internal Family Systems (IFS) gives us a radical, compassionate map of the human psyche. You&ap…
What is Spirituality? What is Religion? How much overlap is there, and can one exist without the other?  Have you ever felt like spirituality was only available through organized religion? Or that questioning religious dogma meant risking exile, shame, abandonment, or spiritual ruin? In this episod…
For centuries, we’ve been told to move on, stay quiet, be grateful, or trust the system—whether that system was religious, medical, familial, or societal. But what if the very institutions we were taught to trust are where the deepest betrayals took root? In this raw, deeply personal episode, I wal…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Lindsay Poelman, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.