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Engelsk
USA
eksplicit indhold

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Dr. Shalane Carter contrasts an intensely optimized biohacker who is miserable with a spontaneous, socially connected person, arguing that peer-reviewed research suggests joy, laughter, meaning, and community predict longer life and better health. She clarifies she is not anti-health—sleep, nutrit…
Maggie Ledbetter reflects on realizing they had been manifesting other people’s intentions and living a predetermined script centered on good grades, a good college, and a high-paying job at a respected company.  They describe this as self-abandonment disguised as determination, dedication, or disc…
Dr. Shalane Carter introduces her “You Are The Medicine” membership as a searchable, app-like community on School designed to bridge gaps between Western medicine’s symptom-suppression model and holistic, whole-person healing. She explains how Western care often relies on billable diagnoses and li…
Dr. Shalane Carter argues that the “soft girl era” is a needed correction to burnout but has also become, in healing and spiritual spaces, a permission slip to avoid growth by calling stagnation “rest” and dressing avoidance in language like alignment and feminine energy. She distinguishes genuine…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Shalane Carter, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.