OM DENNE EPISODE
Breathe in and out healing energy through open awareness in this compassion meditation led by Julie Potiker. She completes this guided meditation with the poem, "Take the Loving Path", by Zach Beach.Take the Loving Path, by Zach Beach When you’re lost at sea,wondering where to goand who is safe to ask, take the loving path.With forgiveness in each stride,a backpack of kindness and a desireto do good for others’ behalf,take the loving path.Give freely, talk less, listen more,and when you find that one who is quite a catch,take the loving path.Every moment of every day,as you move into the future from the past,you have a choice,and I hope you decide totake the loving path
From "108 Savasana Poems; Blissful Words from the Heart of Yoga".
Get the latest on mindfulness and meditation by subscribing to Julie Potiker's YouTube channel and Facebook page at Mindful Methods for Life. You can learn about mindfulness at www.MindfulMethodsForLife.com and also in Julie's newly released book, "Life Falls Apart, But You Don't Have To: Mindful Methods For Staying Calm In The Midst Of Chaos", available on Amazon.com. Her podcast is "Balanced Mind with Julie Potiker", available on iTunes, iHeart, and everywhere you listen to podcasts.
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ANDRE EPISODE I DENNE PODCAST
Quiet your mind and find inner peace through this guided meditation led by Julie Potiker. She completes the meditation with the poem, "What the Heart Says", by James Crews.What the Heart Says
The mind may leap five steps ahead,devices pinging with new messages,alerts, alarms. But the heart says,The…
Place your focus on kindness - for yourself and others - through this guided meditation led by Julie Potiker. She completes the meditation with the poem, "The Peace", by James Crews.The PeachBy James CrewsIt is almost enough, even betterthan biting into it—holdingthis ripe peach to your noseand bre…
Feel grounded through this compassionate breath meditation led by Julie Potiker. She completes the meditation with the poem, "Hope Watches", by James Crews.
This version ends with music allowing you to drift off into sleep.
Hope WatchesHope watches from the windowlike a small child waitingfor his p…
Quiet your mind and find inner peace through this guided meditation led by Julie Potiker. She completes the meditation with the poem, "What the Heart Says", by James Crews.
This version ends with music allowing you to drift off into sleep.
What the Heart Says
The mind may leap five steps ahead,devi…
Place your focus on kindness - for yourself and others - through this guided meditation led by Julie Potiker. She completes the meditation with the poem, "The Peace", by James Crews.This version ends with music allowing you to drift off into sleep.
The PeachBy James CrewsIt is almost enough, even …
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Julie Potiker, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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