OM DENNE EPISODE
Rose is hiker, lifeguard, adventurer. She loves anything about the outdoors. In this episode, Rose gives some hiking tips for beginners.
Engelsk
USA
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ANDRE EPISODE I DENNE PODCAST
James Muhia is a trail runner, hiker, mountaineer and outdoor enthusiast. We recorded this episode in Kampala after doing the Virunga Challenge. The hiker's version of the Virunga Challenge is to climb Mount Muhabura, Gahinga and Sabyinyo in 3 days. While the runner's version is to climb all the 3 …
On 24th September 2023, James Muhia and Cheruiyot Kirui made history by becoming the first Kenyans & Africans, to summit an 8,000m mountain without using supplemental oxygen and also without using Sherpa support. They successfully climbed Manaslu (8,163m), the 8th highest mountain in the world.…
Violet Karanu is an adventure mum, hiker, biker, diver, yogi, restauranteur and also podcaster.
We recorded this episode at her newly opened restaurant, Traventure Café.
This episode was recorded on 25 Oct 2023.
Wang'oe Mtuhuru aka, Freeman, is an Ultra Runner and Trail Runner. He accomplished one of the toughest mountain challenges in Africa that is, The Virunga Challenge. He ran up and down 3 Virunga Mountains (Mount Muhabura, Mount Gahinga and Mount Sabyinyo) all in just 11 hours and 23 minutes. A total…
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