OM DENNE EPISODE
If a tree falls in the forest, and no one hears it- does it make a sound? I like existential questions of philosophy, and this one resonates on a couple levels for me.
Also, there is a LOT of emphasis on the first year after losing someone, but what happens on day 366?
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USA
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ANDRE EPISODE I DENNE PODCAST
Hi Friends, today is my first solo episode. I share an experience that happened when I was growing up that was difficult for me to process. Now from my adult perspective, it illustrates how mindfulness helps me navigate big and small situations as well as why I'm so passionate about sharing i…
I’m sharing a few thoughts about why this question is so difficult when in the midst of grief, or really any challenging life stage. Also, I am a chronic over-thinker, so that doesn’t help in this scenario.
I also share the Buddhist parable , 'The story of the second arrow'. The message …
It’s now been 2 years since I took what I thought was a break for a few weeks. I considered starting again so many times, but it felt too overwhelming. I wasn’t sure how to begin and what to say.
Somehow, a few weeks ago I felt like starting, and so I recorded a 15 min. ‘ice breaker’. Trust me, it…
If you live in Buffalo you have probably heard about Unapologetic Coffee- they have a shop at 1375 Main St. in the city and their coffee is proudly served at many local business. Today I get to talk with Alisa Officer, who with her twin sister founded Unapologetic Coffee. The thing that hits me mos…
Flashback to…… International Women’s Day, March 8, 2020.
My friend and co-conspirator Judy @garagefitness and I dreamt of sharing The Class by Taryn Toomey live in Buffalo to honor and celebrate women. Thanks to generous support from @lululemon, it actually happened! We were blessed to have the i…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Jennifer Daily Gress, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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