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Dive into the rich history of Dialectical Behavior Therapy (DBT) in our latest episode of 'Among Therapists: Practical Tips.' Join us as we explore the evolution of DBT through the three waves of behaviorism and unravel the unique emphases and assumptions that distinguish it from traditional Cognit…
Explore how acceptance and interoceptive exposure transform anxiety treatment. This episode discusses ACT techniques that empower clients to manage anxiety symptoms safely and effectively, enhancing therapeutic resilience and control. Faculty: Jessica Borushok, Ph.D. Host: Jessica Díaz, M.D. Script…
In this episode of "Among Therapists: Practical Tips," Dr. Barbara Rothbaum explores cognitive-behavioral treatments for PTSD, focusing on stress inoculation training, cognitive restructuring, and prolonged exposure therapy. Learn how these methods help patients confront trauma reminders, manage an…
Explore the power of DBT's emotion regulation skills in this episode, as we discuss practical strategies that helped Jackie manage depression and enhance life quality through improved stress management, adapted exercise, and effective eating habits. Faculty: Dennis Hannon, Ph.D. Host: Jessica Díaz,…
Explore the transformative potential of mindfulness in trauma therapy on our latest episode of 'Among Therapists: Practical Tips.' Join us as we introduce two powerful exercises: mindfulness reflections and the mindfulness action plan, crafted to enhance mindfulness practice for our client's benefi…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Psychotherapy Academy, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.