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In this episode of the Align Podcast, we sit down with certified nutrition and wellness consultant Whitney George, who specializes in autoimmune disease and gut health. Whitney breaks down the powerful connection between your gut and your immune system—how inflammation, stress, and diet can all pl…
In this episode of the Align Podcast, we’re joined by Kelsey Swope, pediatric occupational therapist and owner of Baby Basics OT. Kelsey brings a heart for helping children thrive through play, movement, and everyday routines. We dive into what occupational therapy really looks like for kids and f…
We live in a world that expects quick fixes, but true healing doesn’t happen overnight. In this episode of the Align Podcast, we’re talking about why healing takes time, patience, and consistency. Whether you’re navigating an injury, managing stress, or supporting your child’s nervous system, we’ll…
Walking into a chiropractic office for the first time can feel a little intimidating—especially if you’re not sure what’s going to happen. In this episode, we break down exactly what you can expect at your first appointment. From the consultation and exams to your first adjustment and the personali…
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Dr. Sarah Balthaser and Dr. Ariel Hellein, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.