OM DENNE PODCAST 🔗
Welcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sports. We're here to empower footballers and high-performance staff with the knowledge and expertise needed to excel in the AFL arena. Prepare to take your game to the next level with our expert guidance.
In this podcast, we tackle a range of burning questions often asked by those striving for excellence in the AFL. From understanding the distance AFL players cover and their training regimen to breaking into elite sports as a strength & conditioning coach and exploring pathways to the AFL, we've got you covered.
Every Monday, we release a new episode that provides updates on upcoming live interviews and fresh insights from AFL players, senior coaches, sports psychologists, strength and conditioning coaches, sports dietitians, and other leading figures in the industry. These experts share their career journeys, success stories, and practical tips for athletes and high-performance staff alike.
Don't miss our weekly live conversations on the Prepare Like a Pro YouTube channel, where you can watch these discussions and get notified about new content. For more resources, freebies, and blog posts, join our newsletter, and stay connected with us on Instagram. Your feedback matters, so let Jack know how we can make our podcasts even better and suggest the topics you'd like us to cover next.
To explore the wealth of information we offer, visit our website at https://preparelikeapro.com/, and if you're ready to take your training to the next level, join our academy membership at https://preparelikeaproacademy.com.au/. Get ready to prepare like a pro and unlock your full potential in the world of AFL high performance! Also don’t forget to subscribe to our YouTube channel: https://youtube.com/@PrepareLikeAPro to get more high performance value!
In this podcast, we tackle a range of burning questions often asked by those striving for excellence in the AFL. From understanding the distance AFL players cover and their training regimen to breaking into elite sports as a strength & conditioning coach and exploring pathways to the AFL, we've got you covered.
Every Monday, we release a new episode that provides updates on upcoming live interviews and fresh insights from AFL players, senior coaches, sports psychologists, strength and conditioning coaches, sports dietitians, and other leading figures in the industry. These experts share their career journeys, success stories, and practical tips for athletes and high-performance staff alike.
Don't miss our weekly live conversations on the Prepare Like a Pro YouTube channel, where you can watch these discussions and get notified about new content. For more resources, freebies, and blog posts, join our newsletter, and stay connected with us on Instagram. Your feedback matters, so let Jack know how we can make our podcasts even better and suggest the topics you'd like us to cover next.
To explore the wealth of information we offer, visit our website at https://preparelikeapro.com/, and if you're ready to take your training to the next level, join our academy membership at https://preparelikeaproacademy.com.au/. Get ready to prepare like a pro and unlock your full potential in the world of AFL high performance! Also don’t forget to subscribe to our YouTube channel: https://youtube.com/@PrepareLikeAPro to get more high performance value!
Værter:
Opdateringsfrekvens:
weekly
Gennemsnitlig lydlængde:
27 minutes
Gæsteinterviews
Har sponsorer
Videopodcast
Engelsk
USA
703 episoder
siden 26. januar 2021
episodic
AUDIENCE OF THIS PODCAST 🔗
~37.89% of listeners are from United Kingdom.
🇬🇧
GB
37.89%
🇺🇸
US
37.19%
🇦🇺
AU
16.14%
🇸🇬
SG
6.31%
🇲🇽
MX
0.70%
🇵🇭
PH
0.35%
🇬🇷
GR
0.35%
🇳🇴
NO
0.35%
🇮🇳
IN
0.35%
🇳🇬
NG
0.35%
Others
0.02%
* Data source: directly measured on Listen Notes. i realtid
SENESTE EPISODE 🔗
🔑 Highlights from the episode:
- Why sending AI reports straight to coaches will get you in trouble
- Are elite sports teams really using AI agents?
- How a football club uses AI to predict which members won't renew
- The two data skills every graduate needs before using AI
- Human vs. AI: where…
SØG BLANDT TIDLIGERE EPISODER
Søg efter gamle afsnit af AFL Performance Tips for Strength & Conditioning Coaches & Footballers.
SIDSTE EPISODER 🔗
Highlights from the episode:
- The hamstring risk factors you can actually control
- The importance of resilience beyond just loading the knee
- Why different types of exposure matter beyond sprinting
- The movement competency marker most coaches can't measure
- How much strength is enough for …
Highlights from the episode:
- The hamstring risk factors you can actually control
- The importance of resilience beyond just loading the knee
- Why different types of exposure matter beyond sprinting
- The movement competency marker most coaches can't measure
- How much strength is enough for …
🔑 Highlights from the episode:
- What is 1080 Motion
- Early vs late phase deceleration
- When to change a deceleration strategy
- What is Velocity Decrement (VDec)
- How to use isokinetics effectively
Do you have feedback on the show? We would love to hear from you. Send us your feedback a…
Highlights from the episode:
- What actually separates elite candidates from everyone else
- The red flag clubs spot in six years semi pro
- Why clubs ask what makes you world-class
- The CV mistake quietly costing you interviews
- The story panels remember more than your ice bath protocol
…
🔑 Highlights from the episode:
- Is data overload quietly overwhelming performance teams?
- Why saying nothing is sometimes the smartest call
- Your players are fit, just not fit yet
- The big mistake most sports scientists still make
- The hidden danger of AI in high-performance
Do you hav…
Highlights from the episode:
- Is overstriding putting your hamstrings at risk
- What shin and torso alignment reveals
- Why efficient direction changes demand less footwork
- Are your movement tests giving reliable answers
- The off-season tools most athletes overlook
- How long should a movem…
🔑 Highlights from the episode:
- Why the NFL puts strict limits on preseason training
- What a bigger budget actually buys in sports science
- How he structures (or doesn't structure) team meetings
- The one skill every elite athlete never stops working on
- Why he believes simple beats complex …
Highlights from the episode:
- The number one mistake holding back aspiring practitioners
- Why mentorship doesn't need to be formal to work
- The cringe networking move everyone should avoid
- Why a personal call beats a perfect CV every time
- Why real examples win you the interview
Do y…
🔑 Highlights from the episode:
- Why the NFL puts strict limits on preseason training
- What a bigger budget actually buys in sports science
- How he structures (or doesn't structure) team meetings
- The one skill every elite athlete never stops working on
- Why he believes simple beats complex …
Ansvarsfraskrivelse: Podcasten og kunstværket, der er indlejret på denne side, er fra Prepare Like a Pro with Jack Mclean, som tilhører dens ejer og ikke er tilknyttet eller godkendt af Listen Notes, Inc.
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SØG BLANDT TIDLIGERE EPISODER
Søg efter gamle afsnit af AFL Performance Tips for Strength & Conditioning Coaches & Footballers.
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