WEBVTT
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I want to introduce my 40 year member of the Western games.
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Mm-hmm.
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We make a money somebody.
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We want to welcome it.
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The Robin Hood effect.
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Opinions and views, authentic, safe space, and trusted my God.
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You're not going to believe what we're going to be talking about today.
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Another internal issue.
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Well, I guess it's a potential issue that was in me for so long.
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The door has been open.
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I'm expressing a lot of stuff on this chat.
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It's a very, very therapeutic in a lot of ways.
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But it's going to be kangaroos, koala, steve who was impersonations.
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And well, thank you so much for being involved.
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And hopefully, the teachings that I give you and the experiences that I've had, and you can relate to them and some of the solutions I'm going to give you.
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Of course, they're on the app, and some of the great teachings that I'm going to give you, you can use them and become a better person, even if it's one thing, maybe one word, one letter.
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You don't know.
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And you might find yourself at a different place in life which would be a motivate you to have your best self and grab the opportunities that you need.
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Look, we're talking about insecurities and being enough and scarcity.
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That's three big words in my life that have really come forth.
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And it's the behavior patterns that you have when you have that negativity in your life.
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Now, I've talked previously about the negativity in my life, and I don't want to go on about it too much because you've all heard it before.
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But the effects are actually prominent within some of the actions that have happened the last couple of months.
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So especially, I will say in the last couple of weeks that I've really seen that some of my behavior's been really, really insecure in a lot of ways still, that I have I still have the awareness that I have it, but I think it really becomes prominent when you become that person, that strong, confident person, and you go, hang on a minute, that's not really aligning with me.
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And that's what it's all about.
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They talk about alignment, it's something that's not in balance with you.
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That it doesn't feel right.
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You go towards that negative.
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And as you know, I've gone through a lot of negative things in my life, a lot of negative scenarios, people, environment, and I didn't know any better.
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Okay, and there's no excuse, but I know any better, I didn't know any better.
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But the good thing is, and with everyone, and once you find something, you can either play victim mode, which I did for years, or get on your backside, off your backside, and do something about it.
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And understand why.
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You've got to understand why.
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You can't just flip the switch.
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It's like a bear, as I said, coming out of a prison and seeing the sun for the first time.
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They've still got to adjust that vibration and frequency.
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And the other thing is become really sensitive.
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But I'll look at some of the things in life.
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Number one, boundaries, and then we look at how that has affected me in a lot of ways.
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Scarcity and also negativity, and that affects you on scarcity of love and love for yourself, which moves into body image and moves into some of the words and some of the people that come to you and go, you're not good enough.
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Oh, you should have this, you should be this, you should be looking like this.
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You keep hitting people with negativity and they don't know how to get out of get out of it.
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It's it's it's so detrimental to their mental health.
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They go, the big word is mental health, but I think it's just they kill their spirit.
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Let's just cut the crap here, ladies and gentlemen.
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You know, I speak how I speak, let's cut it out, kill your spirit.
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And some of the teachings that I have, like being in silence and speaking without emotion, selective indifference.
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Yes, I know them.
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Am I practicing them?
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Yep, am I perfect?
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I'm far from on probably at primary school level.
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Because I still have a big insecurity when people say something and it's triggering my head because you live in such a false, fearful world.
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You be aware that you know you have these reactions when someone actually comes up to you and gives you a piece of negativity, you're living in fear, you're looking behind you, but being aware of your responses as well.
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Have a look, you've got to really look at how you respond when someone challenges you, and that's basically where I'm at.
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Because you get the fear of how to respond, number one, and also the fear of the response coming back because it's always been a negative response.
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You're always going, Oh, the sky's blue.
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Whack, no, it's not, and we've all dealt with that.
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And I think as a child, as I said to you, having the foundation ripped down and not understanding that everything was negative, and you were trying, they were trying to teach you, don't get me wrong, they're trying to teach you the way they teach you, but at the end of the day, it was it wasn't the way it was supposed to be, and you put you back 20 years, okay?
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And you took that into your life because of the fact you've motivated, you want to get better in life, you want to have a better life, you want to be a better energy, better people around you, but you still had that negative contentation.
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And now I look back, my god, I was people pleasing trying to get to where I am.
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Even if I wanted something, say I was in a band, I want to get it up and running, and I'm very proud of what I've done with a lot of the bands that I've been in.
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But at the end of the day, did I have any help or did I push it?
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I looked at most of the time, I pushed, they go, Oh, you couldn't do without me.
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Yeah, clip this, ladies and gentlemen.
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I'm very appreciative of all the lessons and teachings that people have given me and the opportunity that they wanted to work with me because I was I you know it doesn't matter at what level I am, I wasn't at their level, which is fine.
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But I will say, in every situation, when I did try to rise, and I did rise, especially in entertainment, the ego all came out.
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I didn't really understand why.
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Because all I wanted to do was learn and be the best I could, but they didn't understand the person that I was.
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So getting back to setting boundaries, was I setting a correct boundary?
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But I didn't know how to because I thought I'd lose it.
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Oh, if I don't do this, I'll lose it.
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If I don't, oh if I don't do this, I'm fearful that someone's gonna hurt me.
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God, you really have to look at why that happens and why you've got that trigger in your mind.
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And I know exactly why, and we've talked about it, you know, zero to seven, having those experiences.
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But what you want to know is how to get out of it.
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And what I did was you have to actually, as I say, Tarzan jumping over the cliff to go and find go and find Jane.
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You have to take that leap of faith and see if it's uh the way you it doesn't matter if it if it doesn't work, you've got to actually take emotion out, selective indifference.
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If you're safe and go, this is the 51% theory.
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If it's if it looks good, it looks okay, you've done all the safety checks.
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It doesn't matter about the result, it's how you move forward in it and you do learn things.
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Last couple of weeks I've been really big on body image for some reason because I've always wanted to be look good and you know, little to no body fat, I don't want to be perfect, but people being obsessive with their bodies that's their business, right?
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But the obsessive compulsion for me was basically to be better, to be the best, because I was I didn't have someone telling me you're okay and you can improve, you're gonna be here, and this is the way you've got to be.
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If you're down here, you're crap.
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I use that word a lot, but that's what it is.
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It's a good uh Aussie slang word, eh?
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And then you're pushing yourself up, even though you're at that level.
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And what I did was I had to step back and I had to actually make a choice.
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I think it's purely, and this is where self-motivating so much, you make a choice to say, I am good, I am okay, I'm doing all the right things.
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Okay?
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You might have you might eat the wrong things, you might go on fad diets and all those kind of things, but at the end of the day, you're looking it's all about body image and feeling good.
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And I think the big thing which I happened to me is basically, yeah, I want it to look as perfect as possible.
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I've got an obsession because of the fact, well, I aware I had an I I still you have an obsession, you have a love, but then there's an obsession because you're trying to prove yourself to be better in life.
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But it's a great thing when you actually change perspective and you get a hit of positivity, and I have had that to say you're okay, you're doing alright, you're doing alright, okay.
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Yeah, look, I'm I am, I'm okay.
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I still want to be perfect, I'm not perfect, but I want to be the best I can.
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But you've got someone who saying it's okay, and also the other one when you're in a position where you can actually speak your mind, because you know you're a respectful person, is looking at the people that you actually speak to, and we we talk about this all the time.
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And I had a couple of chats on my a chat with Jay podcast, and Captain Obvious stuff has come up, like that's probably bloody obvious, but when you're in the fog mind, it's not a good thing.
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So, number one, I want you to write down the five people you associate with, and I want you to write down exactly what they do for you and what kind of vibe they bring you, what do they do with you?
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I've got this in my app.
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What kind of influence do they have on you?
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What kind of words do they use?
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And then I want you to write five things or five people that you were close to when you were a kid, or at a time of drama, and then see what the influence is.
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So much I can say, so much.
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So when you lose focus, this is what happens.
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You're losing balance because of the fact you're worrying about something in your head that someone has said or someone has done.
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And we can go into oh, you want apologies and all those kind of things.
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But I think the best way is to get into silence and actually look at yourself first and try to raise your vibration that way.
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Get some professional help, of course, if you need it, but get into a trusted space where you can talk and be yourself, have that uh love for you, you can still love yourself, and that's what we lose when we do anything.
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And I and when you're in that vibe of people pleasing, you will put yourself second.
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And I don't think people really understand when people do that.
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So and then when you try to find yourself and do things for you, it's it's a hassle because it's not about them.
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But that's the boundaries that you set.
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And boundaries are great, even in the simple ones.
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Oh no, I don't like that.
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But boundaries for yourself.
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For example, you might want to have you want to set a meal plan, say you have two meal, big meals, two small meals.
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That's a boundary.
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Okay?
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You want to try intermittent fasting or whatever, whatever you want to do, it doesn't matter.
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But you have to set a boundary that you want to do.
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It's like setting goals, I say it's like setting a boundary for yourself.
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And learning about self-control, silence, self-discipline.
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And if you can't do it, how the hell are you gonna teach someone else to do it?
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But you can teach them and be on the same journey as well, that's what I believe anyway.
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It's been a big change in my life with regards to the last couple of weeks, with reg with looking within yourself and understanding who you are and the fears, but I think it's just purely because I don't have to crap on about it because it's black and white, it's insecurities and the fears that come with it, and we can talk about it.
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How are we going to get out of it?
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You know, being aware of it and then understanding that you I think the the the big thing, and I always say is get into silence and be happy within yourself, go and watch some.
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You know, you hear about this, go and watch it, like me, watch wrestling or play some guitar or whatever else, and be around the right person.
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But I think the a big thing is, and and you're such a and I'm very blessed to have this, and you've got no idea, to have people that really care.
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I think that's a really big thing to be in, you be a person that you can be in a trusted space, especially someone who's been hurt for so long.
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They don't have to understand, they just got to accept.
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And I'll be honest with you, ladies and gentlemen.
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I'm not sure if you've got that issue, this issue, but you don't want to be a burden, especially people pleasers don't want to be a burden on anyone else, but because they know they're a burden on themselves, and I haven't been like that.
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I was playing victim, like I was saying, oh why me, why me?
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But I didn't want to be a burden on it.
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And the other thing was going back, being a burden was actually saying things to someone and not having trust.
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Think about that, ladies and gentlemen.
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If you think you're a burden, you have trust in the universe or trust in anyone, because every time you were said something, it was shut down, or you were an idiot, or you're this, you're that, you're that, but you're actually having fears, true fears, which made it worse.
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And either you take it one step or the other, just go for it, or you don't.
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It's just and it's all about finding yourself and who you are, and I'm doing that every single day, which has been fantastic.
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So, some of the solutions I would do, ladies and gentlemen, yep, they're all on the app.
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But just expressing, I think, um, writing a writing a letter to someone you to yourself as I think for starters, to your younger self or to yourself to say how good you are.
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Okay, that's number one.
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Write that.
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That's a great thing.
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Greg Riley told me to do that, and yeah, wow.
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But also, people in your life, you really have to do a life audit of who's who's in your life.
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And I think look at the words they're using, look at the way they treat you, and then you can do it, and from that, when someone gives you positive, look at the way you react.
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Okay, and analyze a bit the way you respond in a lot of ways as well.
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Your language, whether you go fast, whether you cut people off, whether you can sit back.
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I'll response is huge for me because you're always trying to get your word in because you never got your word in, you'll never listen to yep, you're nothing.
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See, there you go, negative.
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But once you're aware of it, you can sit back and trust that you can hear everything.
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A person will love you for it.
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Also, do things you love, make a choice of doing that every single day.
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Your mind doesn't have to be on 24-7.
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I can understand, and my partner said the love of my life.
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There you go, there's one for you which I'm very happy with.
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She's a wonderful person, she's made me a better person, I'll tell you that right now.
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Beautiful soul.
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She is she's learning from me.
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Sorry, I go off track when I talk about her.
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She's uh done a lot for me, like my my daughter has as well.
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Just to be in that just in that trusted environment, and you know, it's you're being hurt as a bear.
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I always use a bear because I love the bears.
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But when they've been stabbed and bile coming out, and you know, all that by plenty humans, and they come out and someone takes care of you.
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Yeah.
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And actually you can't you're not angry with them, it's just you're responding because you're just getting the vibration into what they do, and you can start healing as well.
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Which is which is great.
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So again, just be an audit of of who's in your life, what kind of words you're using, what kind of uh environments are you really in.
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Sometimes you can't change it, I understand that.
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But you sort of find out yourself who and what and where it really triggers you off.
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Don't be afraid to change, okay?
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Don't be actually, I'll rephrase that.
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Don't be afraid to try something new.
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Okay, and be aware if something is changing.
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Don't be afraid of change.
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I mean, I was you know looking at when I went to Perth, I was afraid of the change.
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I go, Oh my god, this is supposed to be my home, but it's not.
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It's a spiritual home.
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But I'm moving on because that's what I've grown.
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But that's being aware of within yourself.
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So you can be aware of your environment, the people, your words that you use, your responses.
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That's really, really big.
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But the words you use is I'll go back to the words, it's just how you're responding with the words you're saying.
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Are you defending yourself a lot?
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Just have a look at the words you're using.
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Is it always defense?
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Are you always justifying something?
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There's justifying and talking.
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Mine's a fine line at the moment because I am expressing this is what happened.
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That's a there, it's a fine line between being a victim and actually expressing and making it a teacher, a teaching moment.
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So be prepared of what might come up with that, and just again, write that down.
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And also the best one, I've got it on my app at the moment, being silence for five minutes in the morning, just to clear your head, just lay there.
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I know I do it for about 45 minutes every morning.
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I might the only thing I might do is put a metaphysics tape on, listen to about the conscious, unconscious mind information.
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That's about it.
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But I think it's the most peaceful time in my day, or one of the most peaceful times when you get up in the morning and you can just have a bit of time to yourself.
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You really appreciate your time, your breathing, your love, you understand your purpose, and you just move.
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We can go into all the other universal principles, but changing your mindset, which we've talked about, and you check a bit check your thoughts.
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Are you always negative?
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Watch something different, you know, all that.
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Well, we've said that in the previous time.
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But those are the kind of things I want you to look at and be prepared to be happy with.
00:19:02.799 --> 00:19:03.039
Okay?
00:19:03.519 --> 00:19:16.960
Silence, look at the words you look at the words you use, look at the way you use your words, the people and their and their if influence on your life, but also people when you had trauma, who were the people in your life and what was the environment?
00:19:17.119 --> 00:19:18.559
So see the comparison.
00:19:19.839 --> 00:19:22.480
We'll be back in a couple of minutes.
00:19:22.640 --> 00:19:32.799
We're gonna add coming on, but we look forward to speaking with you soon, and uh, we might talk a bit about some special moments that I can gather.
00:19:33.039 --> 00:19:37.039
We're doing Phoebe from charm when she touched something, she could get a flashback.
00:19:37.119 --> 00:19:38.960
We're gonna do that in a couple of minutes' time.
00:19:39.200 --> 00:19:42.079
Signals, synchronicities, and self-awareness.
00:19:42.319 --> 00:19:45.440
A reflective exercise for insight without losing grounding.
00:19:45.680 --> 00:19:55.200
Sometimes a movie, a song, a line in a conversation, or even a random moment can feel intensely personal, and as if something in the universe is mirroring your inner world back to you.
00:19:55.440 --> 00:20:00.720
That experience can be meaningful, it can spark awareness, creativity, healing, direction, or clarity.
00:20:00.880 --> 00:20:02.799
But there's also an important balance.
00:20:03.519 --> 00:20:05.839
Not every coincidence is a command.
00:20:06.000 --> 00:20:08.720
Not every emotional reaction is a prophecy.
00:20:08.960 --> 00:20:13.920
Sometimes what we notice says more about what is already alive inside us than about fate itself.
00:20:14.160 --> 00:20:23.359
The value is often not in decoding the universe correctly, but in learning what your reactions reveal about your needs, fears, desires, and growth.
00:20:23.680 --> 00:20:24.799
Exercise.
00:20:25.119 --> 00:20:27.279
Messages, mirrors, and meaning.
00:20:27.599 --> 00:20:28.480
Purpose.
00:20:28.880 --> 00:20:41.680
To explore synchronicities, emotional triggers, and meaningful moments in a grounded way that encourages self-awareness, emotional clarity, intuition, critical thinking, growth without obsession.
00:20:42.880 --> 00:20:43.440
Part one.
00:20:49.279 --> 00:20:50.480
Pause and journal.
00:20:50.720 --> 00:20:52.000
Write why to the end.
00:20:52.640 --> 00:20:54.160
What was the exact moment?
00:20:55.519 --> 00:20:58.079
What line, image, lyric, or scene affected me?
00:20:58.240 --> 00:21:00.400
What emotions came up immediately?
00:21:01.599 --> 00:21:04.000
Why does this feel important to me right now?
00:21:06.079 --> 00:21:06.720
Part two.
00:21:10.559 --> 00:21:11.519
The mirror.
00:21:11.759 --> 00:21:12.960
Now ask yourself.
00:21:13.200 --> 00:21:14.640
Reflection questions.
00:21:16.160 --> 00:21:18.640
What part of my current life does this connect to?
00:21:19.039 --> 00:21:20.720
Is this reflecting oh a fear?
00:21:20.880 --> 00:21:25.200
Oh a desire, oh grief, oh ambition, oh loneliness, oh hope, oh identity.
00:21:25.920 --> 00:21:28.319
What inside me is looking for meaning here?
00:21:29.119 --> 00:21:30.559
Important distinction.
00:21:30.799 --> 00:21:31.440
Ask.
00:21:31.920 --> 00:21:33.279
Is this giving me wisdom?
00:21:33.440 --> 00:21:36.400
Or am I trying to force certainty from uncertainty?
00:21:36.880 --> 00:21:39.440
That question keeps intuition grounded.
00:21:40.000 --> 00:21:40.799
Part three.
00:21:40.960 --> 00:21:42.400
The guidance filter.
00:21:42.799 --> 00:21:46.559
Instead of assuming the message is literal, explore it symbolically.
00:21:46.880 --> 00:21:47.680
Example.
00:21:47.920 --> 00:21:54.720
If a movie about reinvention affects you deeply, the message may not be, I'm destined to become exactly like this character.
00:21:54.880 --> 00:21:59.759
It may actually mean you crave change, you're ready for growth, you fear wasting your potential.
00:22:00.480 --> 00:22:04.319
Your awakening creatively, you're mourning an old version of yourself.
00:22:04.720 --> 00:22:07.440
Part four, your intercompass journal.
00:22:07.839 --> 00:22:09.599
These one.
00:22:10.640 --> 00:22:13.039
What truth might this be pointing me toward?
00:22:13.599 --> 00:22:17.200
Two, what action in real life would actually help me grow?
00:22:17.759 --> 00:22:18.720
Examples.
00:22:18.960 --> 00:22:20.079
Improve health.
00:22:20.400 --> 00:22:21.680
Reconnect socially.
00:22:21.920 --> 00:22:22.799
Create art.
00:22:23.039 --> 00:22:24.480
Leave unhealthy environments.
00:22:24.720 --> 00:22:25.519
Seek therapy.
00:22:25.759 --> 00:22:26.400
Take a risk.
00:22:26.559 --> 00:22:27.200
Slow down.
00:22:27.440 --> 00:22:28.319
Forgive yourself.
00:22:28.559 --> 00:22:29.839
Learn discipline.
00:22:30.160 --> 00:22:30.880
Part five.
00:22:31.119 --> 00:22:32.000
Grounding check.
00:22:32.240 --> 00:22:33.039
Very important.
00:22:33.599 --> 00:22:37.759
Strong emotional states can sometimes make patterns feel overwhelming or absolute.
00:22:38.000 --> 00:22:39.359
Watch for these signs.
00:22:39.599 --> 00:22:54.480
Believing every coincidence is a message, feeling chosen or uniquely targeted by signs, becoming unable to separate intuition from fear, obsessively searching for confirmation, anxiety when signs stop appearing, making major life decisions based only on symbolism.
00:22:55.039 --> 00:22:55.839
Journal prompt.
00:22:56.160 --> 00:22:58.400
What evidence exists outside my emotions?
00:22:58.640 --> 00:23:01.920
And what would a calm, balanced version of me think about this?
00:23:02.880 --> 00:23:03.759
Part six.
00:23:04.000 --> 00:23:05.680
Blockages and resistance.
00:23:06.319 --> 00:23:08.480
Often the real message is not external.
00:23:08.559 --> 00:23:11.119
It's the resistance inside us becoming visible.
00:23:11.759 --> 00:23:13.519
Common blockages, fear.
00:23:14.480 --> 00:23:15.519
What if I fail?
00:23:15.920 --> 00:23:16.799
Identity.
00:23:17.359 --> 00:23:19.440
What if I outgrow who I've been?
00:23:19.759 --> 00:23:20.240
Shame.
00:23:20.400 --> 00:23:22.079
What if I don't deserve more?
00:23:22.480 --> 00:23:23.359
Avoidance.
00:23:23.599 --> 00:23:25.839
What if I already know what I need to do?
00:23:26.319 --> 00:23:27.759
Fantasy dependence.
00:23:28.000 --> 00:23:30.960
What if I stay in symbolism instead of taking action?
00:23:31.440 --> 00:23:32.480
Part 7.
00:23:33.039 --> 00:23:34.079
Integration.
00:23:34.559 --> 00:23:36.720
At the end of each week, review your entries.
00:23:36.880 --> 00:23:47.680
Look for repeated emotional themes, recurring desires, fears that keep appearing, situations triggering strong reactions, practical steps your intuition keeps pointing toward.
00:23:47.920 --> 00:23:51.680
Then write, what is life repeatedly trying to teach me about myself?
00:23:52.000 --> 00:23:55.440
And what small grounded action can I take this week?
00:23:56.240 --> 00:24:00.000
Because growth usually happens through action, not only insight.
00:24:00.960 --> 00:24:02.480
Final thought.
00:24:02.799 --> 00:24:05.759
Meaningful moments can absolutely awaken something in us.
00:24:06.000 --> 00:24:12.079
Art, music, stories, and synchronicities often act like mirrors, showing us parts of ourselves we were not fully seeing before.
00:24:12.400 --> 00:24:22.960
The healthiest approach is stay open, stay curious, stay emotionally honest, but stay grounded in reality, action, and balance.
00:24:23.200 --> 00:24:25.680
The goal isn't to become dependent on signs.
00:24:25.839 --> 00:24:27.839
The goal is to become more conscious of yourself.
00:24:42.710 --> 00:25:01.990
With 200 plus podcast episodes, 100 plus inspiring guests, 10,000 plus YouTube views, and a community tuning in with 250 plus monthly downloads, Jay has built a platform dedicated to helping people find their courage, their purpose, and their best selves.
00:25:02.470 --> 00:25:14.069
For 28 years, he has shaped lives as a physical and wellness educator, a best-selling author, and the first accredited DDP yoga practitioner in Australasia.
00:25:14.309 --> 00:25:27.829
He's walked red carpets with some of the world's finest, yet he stays grounded, following his own yellow brick road, inviting you to walk beside him, reminding you that your Oz is within reach.
00:25:28.149 --> 00:25:44.230
Jay is the hype man for the world, fueling dreams, igniting mindsets, and proving that even from fear of a stroke scare, the fear of being true to himself, he is proving we can rise into something limitless.
00:26:18.629 --> 00:26:20.149
Always a lesson.
00:26:20.389 --> 00:26:25.589
It's amazing when you go around into somewhere where you've got flow and got balance within your mind.
00:26:25.750 --> 00:26:27.349
You can't go wrong.
00:26:27.990 --> 00:26:32.309
If you're listening to this, I'm going to describe what I'm going to show you here.
00:26:32.389 --> 00:26:48.230
And it's very significant because of the fact, you know, I do cosplay and I do the green arrow, which I've done, which I had a very big lesson with, which I watched the first five seasons, which taught me about his life and the comparisons of struggling through a journey.
00:26:48.309 --> 00:27:11.190
And he might have had the painful struggles physically and how he became the stoic individual that he is, and understood a lot about emotion, a lot about protection, a lot about who you are as a person, understanding the love, understanding the your anger and your shadow, you know, the things that really perceived you to be that person that you were.
00:27:11.430 --> 00:27:27.909
But you're looking at love, kindness, tenderness, but also very confident, working with protecting your heart and protecting your friends, but in a way that the ego doesn't interfere, but it's your own personality.
00:27:28.389 --> 00:27:30.309
So I'll describe what I've got here.
00:27:30.389 --> 00:27:33.829
I've got a I've got an arrow here that I actually snapped.
00:27:34.309 --> 00:27:35.669
It's a long arrow here.
00:27:35.750 --> 00:27:45.829
And what I did, I went to a when I was first doing the person development courses, I think it was back around 1996, I think, something like that.
00:27:46.710 --> 00:27:48.069
Actually, no, 2000.
00:27:48.230 --> 00:27:51.029
I started in 96, but this course was done in 2000.
00:27:51.269 --> 00:27:57.029
And you've probably gone around saying, okay, you can walk on fire or snap an arrow.
00:27:57.190 --> 00:28:03.269
What I have to do is put the arrow to my heart and walk through it and snap it to show strength and power.
00:28:03.589 --> 00:28:04.789
That was back in 96.
00:28:04.869 --> 00:28:06.470
Oh, yeah, I've got that, I've got that.
00:28:06.629 --> 00:28:11.750
Looking for the reason or looking for something that will give me something to believe in.
00:28:11.829 --> 00:28:17.349
Oh, this is gonna be the this is gonna be the gift that gives me the four of life.
00:28:17.589 --> 00:28:22.869
This will give me the riches of the world, whatever I need, I can get out of this crap mindset that I'm in.
00:28:23.029 --> 00:28:25.349
Well, I believe that this is the start of it.
00:28:25.669 --> 00:28:30.549
I did snap and I've kept this for a long time because it shows me I do have the strength and to do things.
00:28:30.710 --> 00:28:37.349
But obviously, the link between Robin Hood, the arrow, uh, what the arrow significantly means.
00:28:37.589 --> 00:28:40.629
But I look at this arrow today and I've gone, wow.
00:28:41.669 --> 00:28:46.470
I was back then, I was I was a baby in this, and I was looking for a way to look out.
00:28:46.710 --> 00:28:57.109
Uh it was oh and again I was being a people pleaser because you know, even though I had these great tools, remember Peter Son was his name, I think it was.
00:28:57.669 --> 00:28:59.750
Yeah, Peter Son and a few other guys.
00:29:00.950 --> 00:29:15.829
But yeah, it was great, but it opened me to the Dolphin system, which was great too, which is a set of personal development mind about the subconscious, conscious mind tapes that I still have from nine about 2000.
00:29:16.710 --> 00:30:02.869
But it shows me where I was, and I was actually that that little baby person that's really excited to get out and go, I'm positive, I'm this, and had no idea about boundaries, no idea how the mind worked, no idea I had all these deep traumas that I had to get out and understand, I had to go through life to understand who I was, where I came from, the people I hung around with, the influences in my life, how that influenced on me, and all these now these great teachings, you know, understanding humility, understanding about life auditing, choices, freedom, peace, you know, the actual deep meaning of what it means to be like that, being compassionate, understanding, you know, the 51% theory that you know everything is you don't have to be perfect, perfection problems.
00:30:03.029 --> 00:30:15.589
My God, there's so much you can learn about energy vibration, but this significant arrow here that when I did snap it, okay, I just I close my eyes and you can do anything.
00:30:17.109 --> 00:30:21.829
You have to be you have to take stock, put it on there, it was on the heart.
00:30:21.909 --> 00:30:23.669
It's blunt, of course, ladies and gentlemen.
00:30:24.389 --> 00:30:32.309
But we put it there and we go, right, we're gonna step forward, we're gonna push forward with our body and snap the middle will snap, no problem.
00:30:32.470 --> 00:30:33.750
That's you see this all the time.
00:30:34.069 --> 00:30:42.309
What that says to me is you can do it, but you've got to have you've got to understand yourself before you make the choice to do that.
00:30:42.950 --> 00:30:43.190
Okay?
00:30:43.589 --> 00:30:52.789
That's the power, the power's within you, but you have to gain that power from going through all the junk, getting all the keys, getting all the stuff out so you can face it.
00:30:52.950 --> 00:31:01.190
So imagine Tarzan at the edge of the cliff and you've got all these fears and everything, you can just jump straight in because it's gonna be rubbish, it's gonna feel like garbage.
00:31:01.509 --> 00:31:05.269
But if you don't face it, you're not gonna worry.
00:31:05.909 --> 00:31:08.629
Well, you are gonna worry every single day.
00:31:10.230 --> 00:31:18.549
So this arrow now I'm the green arrow, it's actually funny that this could remind me of how much power I really can have and do have.
00:31:20.230 --> 00:31:25.589
It's not powerful evil, it's not powerful power for anything else but to be the person that I need to be.
00:31:25.669 --> 00:31:36.389
It's not being the richest person or anything, you can be the richest person and the happiest person with the greatest life that you can have with the greatest people you be around.
00:31:36.789 --> 00:31:44.470
And I think the most awesome thing is trusting yourself, loving yourself, and having the awareness to say, I can protect this now.
00:31:45.750 --> 00:31:46.950
Significant of the arrow.
00:31:47.589 --> 00:32:06.309
If you've got something that you like to a story you'd like to tell about a piece of memorabilia or something in your life, please comment in the chat over here, um, down below on whatever podcast streaming service you're listening on.
00:32:06.470 --> 00:32:14.069
Just like to hear your stories about when you pick up something and what does it remind you of from where you're going to where you've come from.
00:32:15.829 --> 00:32:18.389
So yeah, just just look into it.
00:32:18.470 --> 00:32:23.190
Photos, anything will go through photos with me later, but yeah, just enjoy it.
00:32:23.430 --> 00:32:28.389
We'll be back very soon with the ending, and uh thank you very much for allowing me to talk about this.
00:32:28.629 --> 00:32:31.829
Okay, guys, that was uh Robin Hood effect.
00:32:32.309 --> 00:32:33.669
Robin Hood arrow.
00:32:33.829 --> 00:32:36.069
My god, synchronicities are unbelievable.
00:32:36.149 --> 00:32:37.349
We talk about that in the app as well.
00:32:37.430 --> 00:32:53.990
But if you want to catch up and have a chat, please jump on my app or you can jump on any social media, Words of the Warrior on TikTok, Journey of the White Feather on all social media, leave a message, me the story about hopefully something that I've said can trigger off something within you.
00:32:54.149 --> 00:33:05.349
Maybe you relate to me a lot, maybe you think I'm crazy, I don't whatever, I don't really care which way you go, but at the end of the day, if it's helping you to become a better person, where everything's going to be fine.
00:33:05.430 --> 00:33:06.549
So, yeah, please share.
00:33:06.629 --> 00:33:10.230
I'd love to, if you want to come on the show, have a chat about your experience.
00:33:10.389 --> 00:33:12.389
So can't wait to have a chat about it.
00:33:12.549 --> 00:33:19.349
We can start a community, talk about ourselves, and make sure we're the best person we can be.
00:33:19.829 --> 00:33:24.069
Just remember hype motivation, unstoppable energy equals undisputed purpose.
00:33:24.309 --> 00:33:28.389
This has been Jay for the Robin Hood Effect, episode three, season two.
00:33:29.029 --> 00:33:32.149
We're exposing everything, and we'll talk to you soon.
00:33:32.389 --> 00:33:48.869
With 200 plus podcast episodes, 100 plus inspiring guests, 10,000 plus YouTube views, and a community tuning in with 250 plus monthly downloads, Jay has built a platform dedicated to helping people find their courage, their purpose, and their best selves.
00:33:49.269 --> 00:34:00.230
For 28 years, he has shaped lives as a physical and wellness educator, a best-selling author, and the first accredited DDP yoga practitioner in Australasia.
00:34:00.549 --> 00:34:11.829
He's walked red carpets with some of the world's finest, yet he stays grounded, following his own yellow brick road, inviting you to walk beside him, reminding you that your Oz is within reach.
00:34:12.150 --> 00:34:22.470
Jay is the hype man for the world, fueling dreams, igniting mindsets, and proving that even from fear, we can rise into something limitless.
00:00:03.200 --> 00:00:09.759
I want to introduce my 40 year member of the Western games.
00:00:10.080 --> 00:00:10.320
Mm-hmm.
00:00:16.079 --> 00:00:17.760
We make a money somebody.
00:00:20.160 --> 00:00:58.880
We want to welcome it.
00:01:05.200 --> 00:01:06.319
The Robin Hood effect.
00:01:06.640 --> 00:01:10.079
Opinions and views, authentic, safe space, and trusted my God.
00:01:10.560 --> 00:01:12.799
You're not going to believe what we're going to be talking about today.
00:01:12.959 --> 00:01:15.200
Another internal issue.
00:01:15.359 --> 00:01:19.680
Well, I guess it's a potential issue that was in me for so long.
00:01:19.840 --> 00:01:21.120
The door has been open.
00:01:21.280 --> 00:01:25.760
I'm expressing a lot of stuff on this chat.
00:01:25.920 --> 00:01:29.840
It's a very, very therapeutic in a lot of ways.
00:01:29.920 --> 00:01:33.519
But it's going to be kangaroos, koala, steve who was impersonations.
00:01:33.760 --> 00:01:35.920
And well, thank you so much for being involved.
00:01:36.000 --> 00:01:44.799
And hopefully, the teachings that I give you and the experiences that I've had, and you can relate to them and some of the solutions I'm going to give you.
00:01:45.040 --> 00:01:56.239
Of course, they're on the app, and some of the great teachings that I'm going to give you, you can use them and become a better person, even if it's one thing, maybe one word, one letter.
00:01:56.480 --> 00:01:57.439
You don't know.
00:01:57.599 --> 00:02:06.159
And you might find yourself at a different place in life which would be a motivate you to have your best self and grab the opportunities that you need.
00:02:06.480 --> 00:02:10.400
Look, we're talking about insecurities and being enough and scarcity.
00:02:10.560 --> 00:02:14.000
That's three big words in my life that have really come forth.
00:02:14.400 --> 00:02:20.560
And it's the behavior patterns that you have when you have that negativity in your life.
00:02:20.639 --> 00:02:26.400
Now, I've talked previously about the negativity in my life, and I don't want to go on about it too much because you've all heard it before.
00:02:26.560 --> 00:02:33.520
But the effects are actually prominent within some of the actions that have happened the last couple of months.
00:02:33.759 --> 00:02:52.159
So especially, I will say in the last couple of weeks that I've really seen that some of my behavior's been really, really insecure in a lot of ways still, that I have I still have the awareness that I have it, but I think it really becomes prominent when you become that person, that strong, confident person, and you go, hang on a minute, that's not really aligning with me.
00:02:52.240 --> 00:02:53.120
And that's what it's all about.
00:02:53.199 --> 00:02:56.159
They talk about alignment, it's something that's not in balance with you.
00:02:56.240 --> 00:02:57.439
That it doesn't feel right.
00:02:57.520 --> 00:02:58.879
You go towards that negative.
00:02:59.039 --> 00:03:08.080
And as you know, I've gone through a lot of negative things in my life, a lot of negative scenarios, people, environment, and I didn't know any better.
00:03:08.319 --> 00:03:12.000
Okay, and there's no excuse, but I know any better, I didn't know any better.
00:03:12.080 --> 00:03:22.000
But the good thing is, and with everyone, and once you find something, you can either play victim mode, which I did for years, or get on your backside, off your backside, and do something about it.
00:03:22.319 --> 00:03:23.759
And understand why.
00:03:23.840 --> 00:03:24.879
You've got to understand why.
00:03:24.960 --> 00:03:26.000
You can't just flip the switch.
00:03:26.080 --> 00:03:30.639
It's like a bear, as I said, coming out of a prison and seeing the sun for the first time.
00:03:30.719 --> 00:03:33.199
They've still got to adjust that vibration and frequency.
00:03:33.360 --> 00:03:35.520
And the other thing is become really sensitive.
00:03:35.680 --> 00:03:37.599
But I'll look at some of the things in life.
00:03:37.759 --> 00:03:42.719
Number one, boundaries, and then we look at how that has affected me in a lot of ways.
00:03:42.960 --> 00:03:55.520
Scarcity and also negativity, and that affects you on scarcity of love and love for yourself, which moves into body image and moves into some of the words and some of the people that come to you and go, you're not good enough.
00:03:55.680 --> 00:03:59.520
Oh, you should have this, you should be this, you should be looking like this.
00:04:00.319 --> 00:04:04.000
You keep hitting people with negativity and they don't know how to get out of get out of it.
00:04:04.080 --> 00:04:06.479
It's it's it's so detrimental to their mental health.
00:04:06.560 --> 00:04:11.039
They go, the big word is mental health, but I think it's just they kill their spirit.
00:04:11.280 --> 00:04:14.000
Let's just cut the crap here, ladies and gentlemen.
00:04:14.159 --> 00:04:18.480
You know, I speak how I speak, let's cut it out, kill your spirit.
00:04:18.639 --> 00:04:25.199
And some of the teachings that I have, like being in silence and speaking without emotion, selective indifference.
00:04:25.279 --> 00:04:26.079
Yes, I know them.
00:04:26.240 --> 00:04:27.279
Am I practicing them?
00:04:27.439 --> 00:04:28.480
Yep, am I perfect?
00:04:28.720 --> 00:04:31.199
I'm far from on probably at primary school level.
00:04:31.519 --> 00:04:42.959
Because I still have a big insecurity when people say something and it's triggering my head because you live in such a false, fearful world.
00:04:43.600 --> 00:04:55.279
You be aware that you know you have these reactions when someone actually comes up to you and gives you a piece of negativity, you're living in fear, you're looking behind you, but being aware of your responses as well.
00:04:55.519 --> 00:05:03.360
Have a look, you've got to really look at how you respond when someone challenges you, and that's basically where I'm at.
00:05:03.519 --> 00:05:11.519
Because you get the fear of how to respond, number one, and also the fear of the response coming back because it's always been a negative response.
00:05:11.600 --> 00:05:14.000
You're always going, Oh, the sky's blue.
00:05:14.160 --> 00:05:17.759
Whack, no, it's not, and we've all dealt with that.
00:05:18.240 --> 00:05:36.639
And I think as a child, as I said to you, having the foundation ripped down and not understanding that everything was negative, and you were trying, they were trying to teach you, don't get me wrong, they're trying to teach you the way they teach you, but at the end of the day, it was it wasn't the way it was supposed to be, and you put you back 20 years, okay?
00:05:37.279 --> 00:05:50.160
And you took that into your life because of the fact you've motivated, you want to get better in life, you want to have a better life, you want to be a better energy, better people around you, but you still had that negative contentation.
00:05:50.240 --> 00:05:54.079
And now I look back, my god, I was people pleasing trying to get to where I am.
00:05:54.399 --> 00:06:01.279
Even if I wanted something, say I was in a band, I want to get it up and running, and I'm very proud of what I've done with a lot of the bands that I've been in.
00:06:01.439 --> 00:06:05.600
But at the end of the day, did I have any help or did I push it?
00:06:05.680 --> 00:06:08.639
I looked at most of the time, I pushed, they go, Oh, you couldn't do without me.
00:06:08.800 --> 00:06:12.160
Yeah, clip this, ladies and gentlemen.
00:06:12.319 --> 00:06:24.959
I'm very appreciative of all the lessons and teachings that people have given me and the opportunity that they wanted to work with me because I was I you know it doesn't matter at what level I am, I wasn't at their level, which is fine.
00:06:25.199 --> 00:06:37.360
But I will say, in every situation, when I did try to rise, and I did rise, especially in entertainment, the ego all came out.
00:06:37.759 --> 00:06:39.839
I didn't really understand why.
00:06:40.160 --> 00:06:46.000
Because all I wanted to do was learn and be the best I could, but they didn't understand the person that I was.
00:06:47.759 --> 00:06:51.519
So getting back to setting boundaries, was I setting a correct boundary?
00:06:51.680 --> 00:06:53.839
But I didn't know how to because I thought I'd lose it.
00:06:54.000 --> 00:06:55.680
Oh, if I don't do this, I'll lose it.
00:06:55.759 --> 00:07:00.240
If I don't, oh if I don't do this, I'm fearful that someone's gonna hurt me.
00:07:00.800 --> 00:07:05.120
God, you really have to look at why that happens and why you've got that trigger in your mind.
00:07:05.199 --> 00:07:10.639
And I know exactly why, and we've talked about it, you know, zero to seven, having those experiences.
00:07:10.879 --> 00:07:12.959
But what you want to know is how to get out of it.
00:07:13.040 --> 00:07:22.560
And what I did was you have to actually, as I say, Tarzan jumping over the cliff to go and find go and find Jane.
00:07:22.879 --> 00:07:32.000
You have to take that leap of faith and see if it's uh the way you it doesn't matter if it if it doesn't work, you've got to actually take emotion out, selective indifference.
00:07:32.160 --> 00:07:34.879
If you're safe and go, this is the 51% theory.
00:07:34.959 --> 00:07:38.800
If it's if it looks good, it looks okay, you've done all the safety checks.
00:07:38.879 --> 00:07:44.319
It doesn't matter about the result, it's how you move forward in it and you do learn things.
00:07:45.680 --> 00:07:59.680
Last couple of weeks I've been really big on body image for some reason because I've always wanted to be look good and you know, little to no body fat, I don't want to be perfect, but people being obsessive with their bodies that's their business, right?
00:07:59.759 --> 00:08:13.600
But the obsessive compulsion for me was basically to be better, to be the best, because I was I didn't have someone telling me you're okay and you can improve, you're gonna be here, and this is the way you've got to be.
00:08:13.680 --> 00:08:15.199
If you're down here, you're crap.
00:08:15.439 --> 00:08:17.600
I use that word a lot, but that's what it is.
00:08:18.000 --> 00:08:20.319
It's a good uh Aussie slang word, eh?
00:08:21.279 --> 00:08:24.079
And then you're pushing yourself up, even though you're at that level.
00:08:24.160 --> 00:08:30.000
And what I did was I had to step back and I had to actually make a choice.
00:08:30.240 --> 00:08:40.240
I think it's purely, and this is where self-motivating so much, you make a choice to say, I am good, I am okay, I'm doing all the right things.
00:08:41.600 --> 00:08:41.840
Okay?
00:08:44.799 --> 00:08:53.840
You might have you might eat the wrong things, you might go on fad diets and all those kind of things, but at the end of the day, you're looking it's all about body image and feeling good.
00:08:55.840 --> 00:09:01.679
And I think the big thing which I happened to me is basically, yeah, I want it to look as perfect as possible.
00:09:01.759 --> 00:09:14.000
I've got an obsession because of the fact, well, I aware I had an I I still you have an obsession, you have a love, but then there's an obsession because you're trying to prove yourself to be better in life.
00:09:15.840 --> 00:09:26.080
But it's a great thing when you actually change perspective and you get a hit of positivity, and I have had that to say you're okay, you're doing alright, you're doing alright, okay.
00:09:26.240 --> 00:09:28.159
Yeah, look, I'm I am, I'm okay.
00:09:28.240 --> 00:09:31.600
I still want to be perfect, I'm not perfect, but I want to be the best I can.
00:09:31.840 --> 00:09:45.679
But you've got someone who saying it's okay, and also the other one when you're in a position where you can actually speak your mind, because you know you're a respectful person, is looking at the people that you actually speak to, and we we talk about this all the time.
00:09:45.840 --> 00:09:59.279
And I had a couple of chats on my a chat with Jay podcast, and Captain Obvious stuff has come up, like that's probably bloody obvious, but when you're in the fog mind, it's not a good thing.
00:10:00.240 --> 00:10:12.639
So, number one, I want you to write down the five people you associate with, and I want you to write down exactly what they do for you and what kind of vibe they bring you, what do they do with you?
00:10:12.799 --> 00:10:14.240
I've got this in my app.
00:10:15.440 --> 00:10:17.360
What kind of influence do they have on you?
00:10:17.679 --> 00:10:19.279
What kind of words do they use?
00:10:19.919 --> 00:10:33.600
And then I want you to write five things or five people that you were close to when you were a kid, or at a time of drama, and then see what the influence is.
00:10:34.080 --> 00:10:36.240
So much I can say, so much.
00:10:45.120 --> 00:10:50.240
So when you lose focus, this is what happens.
00:10:50.399 --> 00:10:56.399
You're losing balance because of the fact you're worrying about something in your head that someone has said or someone has done.
00:10:57.120 --> 00:11:00.559
And we can go into oh, you want apologies and all those kind of things.
00:11:00.879 --> 00:11:06.240
But I think the best way is to get into silence and actually look at yourself first and try to raise your vibration that way.
00:11:06.559 --> 00:11:22.080
Get some professional help, of course, if you need it, but get into a trusted space where you can talk and be yourself, have that uh love for you, you can still love yourself, and that's what we lose when we do anything.
00:11:22.399 --> 00:11:27.279
And I and when you're in that vibe of people pleasing, you will put yourself second.
00:11:27.759 --> 00:11:30.720
And I don't think people really understand when people do that.
00:11:31.360 --> 00:11:40.240
So and then when you try to find yourself and do things for you, it's it's a hassle because it's not about them.
00:11:40.960 --> 00:11:42.879
But that's the boundaries that you set.
00:11:44.000 --> 00:11:48.080
And boundaries are great, even in the simple ones.
00:11:48.159 --> 00:11:49.440
Oh no, I don't like that.
00:11:50.320 --> 00:11:51.919
But boundaries for yourself.
00:11:52.399 --> 00:11:57.679
For example, you might want to have you want to set a meal plan, say you have two meal, big meals, two small meals.
00:11:58.080 --> 00:11:59.200
That's a boundary.
00:12:00.159 --> 00:12:00.480
Okay?
00:12:01.279 --> 00:12:05.279
You want to try intermittent fasting or whatever, whatever you want to do, it doesn't matter.
00:12:05.679 --> 00:12:07.200
But you have to set a boundary that you want to do.
00:12:07.279 --> 00:12:10.399
It's like setting goals, I say it's like setting a boundary for yourself.
00:12:12.799 --> 00:12:17.200
And learning about self-control, silence, self-discipline.
00:12:18.000 --> 00:12:21.840
And if you can't do it, how the hell are you gonna teach someone else to do it?
00:12:22.960 --> 00:12:27.200
But you can teach them and be on the same journey as well, that's what I believe anyway.
00:12:38.080 --> 00:12:56.399
It's been a big change in my life with regards to the last couple of weeks, with reg with looking within yourself and understanding who you are and the fears, but I think it's just purely because I don't have to crap on about it because it's black and white, it's insecurities and the fears that come with it, and we can talk about it.
00:12:56.559 --> 00:12:57.759
How are we going to get out of it?
00:12:58.960 --> 00:13:07.120
You know, being aware of it and then understanding that you I think the the the big thing, and I always say is get into silence and be happy within yourself, go and watch some.
00:13:07.440 --> 00:13:14.320
You know, you hear about this, go and watch it, like me, watch wrestling or play some guitar or whatever else, and be around the right person.
00:13:14.559 --> 00:13:22.720
But I think the a big thing is, and and you're such a and I'm very blessed to have this, and you've got no idea, to have people that really care.
00:13:24.480 --> 00:13:33.279
I think that's a really big thing to be in, you be a person that you can be in a trusted space, especially someone who's been hurt for so long.
00:13:33.519 --> 00:13:36.240
They don't have to understand, they just got to accept.
00:13:36.559 --> 00:13:39.039
And I'll be honest with you, ladies and gentlemen.
00:13:39.120 --> 00:13:51.519
I'm not sure if you've got that issue, this issue, but you don't want to be a burden, especially people pleasers don't want to be a burden on anyone else, but because they know they're a burden on themselves, and I haven't been like that.
00:13:51.600 --> 00:13:54.399
I was playing victim, like I was saying, oh why me, why me?
00:13:54.480 --> 00:13:55.919
But I didn't want to be a burden on it.
00:13:56.000 --> 00:14:01.919
And the other thing was going back, being a burden was actually saying things to someone and not having trust.
00:14:02.320 --> 00:14:04.000
Think about that, ladies and gentlemen.
00:14:04.720 --> 00:14:21.919
If you think you're a burden, you have trust in the universe or trust in anyone, because every time you were said something, it was shut down, or you were an idiot, or you're this, you're that, you're that, but you're actually having fears, true fears, which made it worse.
00:14:23.360 --> 00:14:26.799
And either you take it one step or the other, just go for it, or you don't.
00:14:26.879 --> 00:14:34.960
It's just and it's all about finding yourself and who you are, and I'm doing that every single day, which has been fantastic.
00:14:36.080 --> 00:14:40.159
So, some of the solutions I would do, ladies and gentlemen, yep, they're all on the app.
00:14:41.039 --> 00:14:51.759
But just expressing, I think, um, writing a writing a letter to someone you to yourself as I think for starters, to your younger self or to yourself to say how good you are.
00:14:52.000 --> 00:14:53.120
Okay, that's number one.
00:14:53.279 --> 00:14:53.840
Write that.
00:14:54.000 --> 00:14:54.960
That's a great thing.
00:14:55.120 --> 00:14:58.080
Greg Riley told me to do that, and yeah, wow.
00:14:58.799 --> 00:15:03.919
But also, people in your life, you really have to do a life audit of who's who's in your life.
00:15:04.080 --> 00:15:15.039
And I think look at the words they're using, look at the way they treat you, and then you can do it, and from that, when someone gives you positive, look at the way you react.
00:15:15.759 --> 00:15:21.919
Okay, and analyze a bit the way you respond in a lot of ways as well.
00:15:22.080 --> 00:15:27.200
Your language, whether you go fast, whether you cut people off, whether you can sit back.
00:15:27.679 --> 00:15:35.279
I'll response is huge for me because you're always trying to get your word in because you never got your word in, you'll never listen to yep, you're nothing.
00:15:35.360 --> 00:15:36.639
See, there you go, negative.
00:15:36.879 --> 00:15:41.120
But once you're aware of it, you can sit back and trust that you can hear everything.
00:15:42.559 --> 00:15:43.840
A person will love you for it.
00:15:45.360 --> 00:15:49.120
Also, do things you love, make a choice of doing that every single day.
00:15:51.120 --> 00:15:53.759
Your mind doesn't have to be on 24-7.
00:15:54.960 --> 00:15:59.039
I can understand, and my partner said the love of my life.
00:15:59.120 --> 00:16:02.639
There you go, there's one for you which I'm very happy with.
00:16:04.240 --> 00:16:07.600
She's a wonderful person, she's made me a better person, I'll tell you that right now.
00:16:08.240 --> 00:16:08.879
Beautiful soul.
00:16:08.960 --> 00:16:09.840
She is she's learning from me.
00:16:09.919 --> 00:16:11.600
Sorry, I go off track when I talk about her.
00:16:11.759 --> 00:16:14.639
She's uh done a lot for me, like my my daughter has as well.
00:16:16.879 --> 00:16:23.200
Just to be in that just in that trusted environment, and you know, it's you're being hurt as a bear.
00:16:23.360 --> 00:16:24.799
I always use a bear because I love the bears.
00:16:24.879 --> 00:16:33.279
But when they've been stabbed and bile coming out, and you know, all that by plenty humans, and they come out and someone takes care of you.
00:16:33.360 --> 00:16:33.519
Yeah.
00:16:33.919 --> 00:16:42.480
And actually you can't you're not angry with them, it's just you're responding because you're just getting the vibration into what they do, and you can start healing as well.
00:16:43.440 --> 00:16:44.559
Which is which is great.
00:16:44.639 --> 00:16:53.279
So again, just be an audit of of who's in your life, what kind of words you're using, what kind of uh environments are you really in.
00:16:53.519 --> 00:16:55.759
Sometimes you can't change it, I understand that.
00:16:56.720 --> 00:17:03.759
But you sort of find out yourself who and what and where it really triggers you off.
00:17:05.119 --> 00:17:07.839
Don't be afraid to change, okay?
00:17:08.640 --> 00:17:10.720
Don't be actually, I'll rephrase that.
00:17:10.799 --> 00:17:13.119
Don't be afraid to try something new.
00:17:13.920 --> 00:17:16.640
Okay, and be aware if something is changing.
00:17:16.720 --> 00:17:17.759
Don't be afraid of change.
00:17:17.839 --> 00:17:20.880
I mean, I was you know looking at when I went to Perth, I was afraid of the change.
00:17:20.960 --> 00:17:23.759
I go, Oh my god, this is supposed to be my home, but it's not.
00:17:23.920 --> 00:17:25.200
It's a spiritual home.
00:17:25.359 --> 00:17:27.680
But I'm moving on because that's what I've grown.
00:17:27.920 --> 00:17:30.319
But that's being aware of within yourself.
00:17:30.720 --> 00:17:35.920
So you can be aware of your environment, the people, your words that you use, your responses.
00:17:36.160 --> 00:17:37.759
That's really, really big.
00:17:37.920 --> 00:17:43.359
But the words you use is I'll go back to the words, it's just how you're responding with the words you're saying.
00:17:43.440 --> 00:17:44.799
Are you defending yourself a lot?
00:17:44.880 --> 00:17:46.720
Just have a look at the words you're using.
00:17:46.960 --> 00:17:48.079
Is it always defense?
00:17:48.160 --> 00:17:49.920
Are you always justifying something?
00:17:50.000 --> 00:17:51.920
There's justifying and talking.
00:17:52.240 --> 00:17:56.079
Mine's a fine line at the moment because I am expressing this is what happened.
00:17:57.279 --> 00:18:03.839
That's a there, it's a fine line between being a victim and actually expressing and making it a teacher, a teaching moment.
00:18:04.000 --> 00:18:08.319
So be prepared of what might come up with that, and just again, write that down.
00:18:08.960 --> 00:18:17.119
And also the best one, I've got it on my app at the moment, being silence for five minutes in the morning, just to clear your head, just lay there.
00:18:17.359 --> 00:18:20.160
I know I do it for about 45 minutes every morning.
00:18:20.319 --> 00:18:25.359
I might the only thing I might do is put a metaphysics tape on, listen to about the conscious, unconscious mind information.
00:18:25.440 --> 00:18:26.319
That's about it.
00:18:27.119 --> 00:18:35.440
But I think it's the most peaceful time in my day, or one of the most peaceful times when you get up in the morning and you can just have a bit of time to yourself.
00:18:35.519 --> 00:18:42.799
You really appreciate your time, your breathing, your love, you understand your purpose, and you just move.
00:18:43.440 --> 00:18:49.759
We can go into all the other universal principles, but changing your mindset, which we've talked about, and you check a bit check your thoughts.
00:18:49.839 --> 00:18:50.799
Are you always negative?
00:18:51.279 --> 00:18:53.200
Watch something different, you know, all that.
00:18:53.440 --> 00:18:55.200
Well, we've said that in the previous time.
00:18:56.960 --> 00:19:02.160
But those are the kind of things I want you to look at and be prepared to be happy with.
00:19:02.799 --> 00:19:03.039
Okay?
00:19:03.519 --> 00:19:16.960
Silence, look at the words you look at the words you use, look at the way you use your words, the people and their and their if influence on your life, but also people when you had trauma, who were the people in your life and what was the environment?
00:19:17.119 --> 00:19:18.559
So see the comparison.
00:19:19.839 --> 00:19:22.480
We'll be back in a couple of minutes.
00:19:22.640 --> 00:19:32.799
We're gonna add coming on, but we look forward to speaking with you soon, and uh, we might talk a bit about some special moments that I can gather.
00:19:33.039 --> 00:19:37.039
We're doing Phoebe from charm when she touched something, she could get a flashback.
00:19:37.119 --> 00:19:38.960
We're gonna do that in a couple of minutes' time.
00:19:39.200 --> 00:19:42.079
Signals, synchronicities, and self-awareness.
00:19:42.319 --> 00:19:45.440
A reflective exercise for insight without losing grounding.
00:19:45.680 --> 00:19:55.200
Sometimes a movie, a song, a line in a conversation, or even a random moment can feel intensely personal, and as if something in the universe is mirroring your inner world back to you.
00:19:55.440 --> 00:20:00.720
That experience can be meaningful, it can spark awareness, creativity, healing, direction, or clarity.
00:20:00.880 --> 00:20:02.799
But there's also an important balance.
00:20:03.519 --> 00:20:05.839
Not every coincidence is a command.
00:20:06.000 --> 00:20:08.720
Not every emotional reaction is a prophecy.
00:20:08.960 --> 00:20:13.920
Sometimes what we notice says more about what is already alive inside us than about fate itself.
00:20:14.160 --> 00:20:23.359
The value is often not in decoding the universe correctly, but in learning what your reactions reveal about your needs, fears, desires, and growth.
00:20:23.680 --> 00:20:24.799
Exercise.
00:20:25.119 --> 00:20:27.279
Messages, mirrors, and meaning.
00:20:27.599 --> 00:20:28.480
Purpose.
00:20:28.880 --> 00:20:41.680
To explore synchronicities, emotional triggers, and meaningful moments in a grounded way that encourages self-awareness, emotional clarity, intuition, critical thinking, growth without obsession.
00:20:42.880 --> 00:20:43.440
Part one.
00:20:49.279 --> 00:20:50.480
Pause and journal.
00:20:50.720 --> 00:20:52.000
Write why to the end.
00:20:52.640 --> 00:20:54.160
What was the exact moment?
00:20:55.519 --> 00:20:58.079
What line, image, lyric, or scene affected me?
00:20:58.240 --> 00:21:00.400
What emotions came up immediately?
00:21:01.599 --> 00:21:04.000
Why does this feel important to me right now?
00:21:06.079 --> 00:21:06.720
Part two.
00:21:10.559 --> 00:21:11.519
The mirror.
00:21:11.759 --> 00:21:12.960
Now ask yourself.
00:21:13.200 --> 00:21:14.640
Reflection questions.
00:21:16.160 --> 00:21:18.640
What part of my current life does this connect to?
00:21:19.039 --> 00:21:20.720
Is this reflecting oh a fear?
00:21:20.880 --> 00:21:25.200
Oh a desire, oh grief, oh ambition, oh loneliness, oh hope, oh identity.
00:21:25.920 --> 00:21:28.319
What inside me is looking for meaning here?
00:21:29.119 --> 00:21:30.559
Important distinction.
00:21:30.799 --> 00:21:31.440
Ask.
00:21:31.920 --> 00:21:33.279
Is this giving me wisdom?
00:21:33.440 --> 00:21:36.400
Or am I trying to force certainty from uncertainty?
00:21:36.880 --> 00:21:39.440
That question keeps intuition grounded.
00:21:40.000 --> 00:21:40.799
Part three.
00:21:40.960 --> 00:21:42.400
The guidance filter.
00:21:42.799 --> 00:21:46.559
Instead of assuming the message is literal, explore it symbolically.
00:21:46.880 --> 00:21:47.680
Example.
00:21:47.920 --> 00:21:54.720
If a movie about reinvention affects you deeply, the message may not be, I'm destined to become exactly like this character.
00:21:54.880 --> 00:21:59.759
It may actually mean you crave change, you're ready for growth, you fear wasting your potential.
00:22:00.480 --> 00:22:04.319
Your awakening creatively, you're mourning an old version of yourself.
00:22:04.720 --> 00:22:07.440
Part four, your intercompass journal.
00:22:07.839 --> 00:22:09.599
These one.
00:22:10.640 --> 00:22:13.039
What truth might this be pointing me toward?
00:22:13.599 --> 00:22:17.200
Two, what action in real life would actually help me grow?
00:22:17.759 --> 00:22:18.720
Examples.
00:22:18.960 --> 00:22:20.079
Improve health.
00:22:20.400 --> 00:22:21.680
Reconnect socially.
00:22:21.920 --> 00:22:22.799
Create art.
00:22:23.039 --> 00:22:24.480
Leave unhealthy environments.
00:22:24.720 --> 00:22:25.519
Seek therapy.
00:22:25.759 --> 00:22:26.400
Take a risk.
00:22:26.559 --> 00:22:27.200
Slow down.
00:22:27.440 --> 00:22:28.319
Forgive yourself.
00:22:28.559 --> 00:22:29.839
Learn discipline.
00:22:30.160 --> 00:22:30.880
Part five.
00:22:31.119 --> 00:22:32.000
Grounding check.
00:22:32.240 --> 00:22:33.039
Very important.
00:22:33.599 --> 00:22:37.759
Strong emotional states can sometimes make patterns feel overwhelming or absolute.
00:22:38.000 --> 00:22:39.359
Watch for these signs.
00:22:39.599 --> 00:22:54.480
Believing every coincidence is a message, feeling chosen or uniquely targeted by signs, becoming unable to separate intuition from fear, obsessively searching for confirmation, anxiety when signs stop appearing, making major life decisions based only on symbolism.
00:22:55.039 --> 00:22:55.839
Journal prompt.
00:22:56.160 --> 00:22:58.400
What evidence exists outside my emotions?
00:22:58.640 --> 00:23:01.920
And what would a calm, balanced version of me think about this?
00:23:02.880 --> 00:23:03.759
Part six.
00:23:04.000 --> 00:23:05.680
Blockages and resistance.
00:23:06.319 --> 00:23:08.480
Often the real message is not external.
00:23:08.559 --> 00:23:11.119
It's the resistance inside us becoming visible.
00:23:11.759 --> 00:23:13.519
Common blockages, fear.
00:23:14.480 --> 00:23:15.519
What if I fail?
00:23:15.920 --> 00:23:16.799
Identity.
00:23:17.359 --> 00:23:19.440
What if I outgrow who I've been?
00:23:19.759 --> 00:23:20.240
Shame.
00:23:20.400 --> 00:23:22.079
What if I don't deserve more?
00:23:22.480 --> 00:23:23.359
Avoidance.
00:23:23.599 --> 00:23:25.839
What if I already know what I need to do?
00:23:26.319 --> 00:23:27.759
Fantasy dependence.
00:23:28.000 --> 00:23:30.960
What if I stay in symbolism instead of taking action?
00:23:31.440 --> 00:23:32.480
Part 7.
00:23:33.039 --> 00:23:34.079
Integration.
00:23:34.559 --> 00:23:36.720
At the end of each week, review your entries.
00:23:36.880 --> 00:23:47.680
Look for repeated emotional themes, recurring desires, fears that keep appearing, situations triggering strong reactions, practical steps your intuition keeps pointing toward.
00:23:47.920 --> 00:23:51.680
Then write, what is life repeatedly trying to teach me about myself?
00:23:52.000 --> 00:23:55.440
And what small grounded action can I take this week?
00:23:56.240 --> 00:24:00.000
Because growth usually happens through action, not only insight.
00:24:00.960 --> 00:24:02.480
Final thought.
00:24:02.799 --> 00:24:05.759
Meaningful moments can absolutely awaken something in us.
00:24:06.000 --> 00:24:12.079
Art, music, stories, and synchronicities often act like mirrors, showing us parts of ourselves we were not fully seeing before.
00:24:12.400 --> 00:24:22.960
The healthiest approach is stay open, stay curious, stay emotionally honest, but stay grounded in reality, action, and balance.
00:24:23.200 --> 00:24:25.680
The goal isn't to become dependent on signs.
00:24:25.839 --> 00:24:27.839
The goal is to become more conscious of yourself.
00:24:42.710 --> 00:25:01.990
With 200 plus podcast episodes, 100 plus inspiring guests, 10,000 plus YouTube views, and a community tuning in with 250 plus monthly downloads, Jay has built a platform dedicated to helping people find their courage, their purpose, and their best selves.
00:25:02.470 --> 00:25:14.069
For 28 years, he has shaped lives as a physical and wellness educator, a best-selling author, and the first accredited DDP yoga practitioner in Australasia.
00:25:14.309 --> 00:25:27.829
He's walked red carpets with some of the world's finest, yet he stays grounded, following his own yellow brick road, inviting you to walk beside him, reminding you that your Oz is within reach.
00:25:28.149 --> 00:25:44.230
Jay is the hype man for the world, fueling dreams, igniting mindsets, and proving that even from fear of a stroke scare, the fear of being true to himself, he is proving we can rise into something limitless.
00:26:18.629 --> 00:26:20.149
Always a lesson.
00:26:20.389 --> 00:26:25.589
It's amazing when you go around into somewhere where you've got flow and got balance within your mind.
00:26:25.750 --> 00:26:27.349
You can't go wrong.
00:26:27.990 --> 00:26:32.309
If you're listening to this, I'm going to describe what I'm going to show you here.
00:26:32.389 --> 00:26:48.230
And it's very significant because of the fact, you know, I do cosplay and I do the green arrow, which I've done, which I had a very big lesson with, which I watched the first five seasons, which taught me about his life and the comparisons of struggling through a journey.
00:26:48.309 --> 00:27:11.190
And he might have had the painful struggles physically and how he became the stoic individual that he is, and understood a lot about emotion, a lot about protection, a lot about who you are as a person, understanding the love, understanding the your anger and your shadow, you know, the things that really perceived you to be that person that you were.
00:27:11.430 --> 00:27:27.909
But you're looking at love, kindness, tenderness, but also very confident, working with protecting your heart and protecting your friends, but in a way that the ego doesn't interfere, but it's your own personality.
00:27:28.389 --> 00:27:30.309
So I'll describe what I've got here.
00:27:30.389 --> 00:27:33.829
I've got a I've got an arrow here that I actually snapped.
00:27:34.309 --> 00:27:35.669
It's a long arrow here.
00:27:35.750 --> 00:27:45.829
And what I did, I went to a when I was first doing the person development courses, I think it was back around 1996, I think, something like that.
00:27:46.710 --> 00:27:48.069
Actually, no, 2000.
00:27:48.230 --> 00:27:51.029
I started in 96, but this course was done in 2000.
00:27:51.269 --> 00:27:57.029
And you've probably gone around saying, okay, you can walk on fire or snap an arrow.
00:27:57.190 --> 00:28:03.269
What I have to do is put the arrow to my heart and walk through it and snap it to show strength and power.
00:28:03.589 --> 00:28:04.789
That was back in 96.
00:28:04.869 --> 00:28:06.470
Oh, yeah, I've got that, I've got that.
00:28:06.629 --> 00:28:11.750
Looking for the reason or looking for something that will give me something to believe in.
00:28:11.829 --> 00:28:17.349
Oh, this is gonna be the this is gonna be the gift that gives me the four of life.
00:28:17.589 --> 00:28:22.869
This will give me the riches of the world, whatever I need, I can get out of this crap mindset that I'm in.
00:28:23.029 --> 00:28:25.349
Well, I believe that this is the start of it.
00:28:25.669 --> 00:28:30.549
I did snap and I've kept this for a long time because it shows me I do have the strength and to do things.
00:28:30.710 --> 00:28:37.349
But obviously, the link between Robin Hood, the arrow, uh, what the arrow significantly means.
00:28:37.589 --> 00:28:40.629
But I look at this arrow today and I've gone, wow.
00:28:41.669 --> 00:28:46.470
I was back then, I was I was a baby in this, and I was looking for a way to look out.
00:28:46.710 --> 00:28:57.109
Uh it was oh and again I was being a people pleaser because you know, even though I had these great tools, remember Peter Son was his name, I think it was.
00:28:57.669 --> 00:28:59.750
Yeah, Peter Son and a few other guys.
00:29:00.950 --> 00:29:15.829
But yeah, it was great, but it opened me to the Dolphin system, which was great too, which is a set of personal development mind about the subconscious, conscious mind tapes that I still have from nine about 2000.
00:29:16.710 --> 00:30:02.869
But it shows me where I was, and I was actually that that little baby person that's really excited to get out and go, I'm positive, I'm this, and had no idea about boundaries, no idea how the mind worked, no idea I had all these deep traumas that I had to get out and understand, I had to go through life to understand who I was, where I came from, the people I hung around with, the influences in my life, how that influenced on me, and all these now these great teachings, you know, understanding humility, understanding about life auditing, choices, freedom, peace, you know, the actual deep meaning of what it means to be like that, being compassionate, understanding, you know, the 51% theory that you know everything is you don't have to be perfect, perfection problems.
00:30:03.029 --> 00:30:15.589
My God, there's so much you can learn about energy vibration, but this significant arrow here that when I did snap it, okay, I just I close my eyes and you can do anything.
00:30:17.109 --> 00:30:21.829
You have to be you have to take stock, put it on there, it was on the heart.
00:30:21.909 --> 00:30:23.669
It's blunt, of course, ladies and gentlemen.
00:30:24.389 --> 00:30:32.309
But we put it there and we go, right, we're gonna step forward, we're gonna push forward with our body and snap the middle will snap, no problem.
00:30:32.470 --> 00:30:33.750
That's you see this all the time.
00:30:34.069 --> 00:30:42.309
What that says to me is you can do it, but you've got to have you've got to understand yourself before you make the choice to do that.
00:30:42.950 --> 00:30:43.190
Okay?
00:30:43.589 --> 00:30:52.789
That's the power, the power's within you, but you have to gain that power from going through all the junk, getting all the keys, getting all the stuff out so you can face it.
00:30:52.950 --> 00:31:01.190
So imagine Tarzan at the edge of the cliff and you've got all these fears and everything, you can just jump straight in because it's gonna be rubbish, it's gonna feel like garbage.
00:31:01.509 --> 00:31:05.269
But if you don't face it, you're not gonna worry.
00:31:05.909 --> 00:31:08.629
Well, you are gonna worry every single day.
00:31:10.230 --> 00:31:18.549
So this arrow now I'm the green arrow, it's actually funny that this could remind me of how much power I really can have and do have.
00:31:20.230 --> 00:31:25.589
It's not powerful evil, it's not powerful power for anything else but to be the person that I need to be.
00:31:25.669 --> 00:31:36.389
It's not being the richest person or anything, you can be the richest person and the happiest person with the greatest life that you can have with the greatest people you be around.
00:31:36.789 --> 00:31:44.470
And I think the most awesome thing is trusting yourself, loving yourself, and having the awareness to say, I can protect this now.
00:31:45.750 --> 00:31:46.950
Significant of the arrow.
00:31:47.589 --> 00:32:06.309
If you've got something that you like to a story you'd like to tell about a piece of memorabilia or something in your life, please comment in the chat over here, um, down below on whatever podcast streaming service you're listening on.
00:32:06.470 --> 00:32:14.069
Just like to hear your stories about when you pick up something and what does it remind you of from where you're going to where you've come from.
00:32:15.829 --> 00:32:18.389
So yeah, just just look into it.
00:32:18.470 --> 00:32:23.190
Photos, anything will go through photos with me later, but yeah, just enjoy it.
00:32:23.430 --> 00:32:28.389
We'll be back very soon with the ending, and uh thank you very much for allowing me to talk about this.
00:32:28.629 --> 00:32:31.829
Okay, guys, that was uh Robin Hood effect.
00:32:32.309 --> 00:32:33.669
Robin Hood arrow.
00:32:33.829 --> 00:32:36.069
My god, synchronicities are unbelievable.
00:32:36.149 --> 00:32:37.349
We talk about that in the app as well.
00:32:37.430 --> 00:32:53.990
But if you want to catch up and have a chat, please jump on my app or you can jump on any social media, Words of the Warrior on TikTok, Journey of the White Feather on all social media, leave a message, me the story about hopefully something that I've said can trigger off something within you.
00:32:54.149 --> 00:33:05.349
Maybe you relate to me a lot, maybe you think I'm crazy, I don't whatever, I don't really care which way you go, but at the end of the day, if it's helping you to become a better person, where everything's going to be fine.
00:33:05.430 --> 00:33:06.549
So, yeah, please share.
00:33:06.629 --> 00:33:10.230
I'd love to, if you want to come on the show, have a chat about your experience.
00:33:10.389 --> 00:33:12.389
So can't wait to have a chat about it.
00:33:12.549 --> 00:33:19.349
We can start a community, talk about ourselves, and make sure we're the best person we can be.
00:33:19.829 --> 00:33:24.069
Just remember hype motivation, unstoppable energy equals undisputed purpose.
00:33:24.309 --> 00:33:28.389
This has been Jay for the Robin Hood Effect, episode three, season two.
00:33:29.029 --> 00:33:32.149
We're exposing everything, and we'll talk to you soon.
00:33:32.389 --> 00:33:48.869
With 200 plus podcast episodes, 100 plus inspiring guests, 10,000 plus YouTube views, and a community tuning in with 250 plus monthly downloads, Jay has built a platform dedicated to helping people find their courage, their purpose, and their best selves.
00:33:49.269 --> 00:34:00.230
For 28 years, he has shaped lives as a physical and wellness educator, a best-selling author, and the first accredited DDP yoga practitioner in Australasia.
00:34:00.549 --> 00:34:11.829
He's walked red carpets with some of the world's finest, yet he stays grounded, following his own yellow brick road, inviting you to walk beside him, reminding you that your Oz is within reach.
00:34:12.150 --> 00:34:22.470
Jay is the hype man for the world, fueling dreams, igniting mindsets, and proving that even from fear, we can rise into something limitless.
