ABOUT THIS PODCAST 🔗
The Scotty P Inspiration Show is centered around educating listeners on the importance of their own mental health, while also providing them with legitimate practices to acknowledge, identify and overcome negative thought patterns. Through a combination of cognitive behavioral therapy practices and a compassionate touch from Scotty P, the program aims to inspire others by using real-life stories, motivating examples, and fact-based strategies.
Hosts:
Update frequency:
weekly
Average audio length:
25 minutes
English
United States
71 episodes
since Aug. 9, 2022
episodic
LATEST EPISODE 🔗
Ever Found yourself stuck in the middle of an uncertain period in your life? Today we're talking about how to find the way forward amidst the uncertainty that lingers all around.
Hope, resilience, self-help, inspiration, mental health,
personal growth, millennials, Gen Z, cognitive
beha…
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Search past episodes of The Scotty P Inspiration Show .
PREVIOUS EPISODES 🔗
Every single person can relate to the feeling of unfair. This is something we all experience at some point. However, what causes this feeling is different for each of us. Today, we're talking about how to live above the unfair situation you're dealing with and find a way to take action on…
We've all heard of the phrase "draw the line in the sand" but what does that mean when it comes to our "struggle life?" Today we're talking about how to feel what you feel, but making the choice to start moving past that struggle you're facing.
Hope, resilienc…
It's been said that we have thousand of different thoughts throughout the day... we don't always have control over this, but what we do have control over is how we choose to respond to them! Today we're talking about how to do that!
Hope, resilience, self-help, inspiration, menta…
No matter who you are, at some point the stressors and demands of life are going to begin to weigh heavy on you. The question is, how do we release these weights and begin to move forward, as opposed to remaining restricted by them? That's what we're talking about today.
Hope, resili…
It doesn't matter who you are, in this life, you're going to experience struggles...period. So with that in mind, the question you have to ask yourself is how will I respond? Today, we're going to talk about how to do that!
Hope, resilience, self-help, inspiration, mental health…
It's easy to fall into the same old routine of looking out for yourself and no one else, but really, it seems the more we do that, the more we are the ones who loose. Today, we're talking about how to rediscover caring for others and the impact it has on us as well.
Hope, resilience,…
What if's can so often prevent us from living in the moment, and truly enjoying our lives the way we want to...so the question is what are we going to do to fight back against these what if thoughts? Today we're going to talk about that, and how to take back control over your thought life…
Having a checklist and timeline is a great way to stay focused and accountable in life, however living solely for the checking off of these lists can lead to struggles in different areas of life. Today, we're talking about how to find balance between the checking off, and the lessons in betwee…
Expectations are an essential part of life, but we have to account for the duality they present in our lives. Today, we're going to talk about the good, the bad, and how to stay balanced amidst it all!
Hope, resilience, self-help, inspiration, mental health,
personal growth, millennials,…
Disclaimer: The podcast and artwork embedded on this page are from Scott Prendergast, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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