ABOUT THIS PODCAST 🔗
The Redesign Your Life podcast is an exploration on how to change your life, one imperfect step at a time.
In each episode, your host Lynn Grogan will help you tap into your own wisdom, creativity, and resourcefulness, so you can take steps toward creating a fulfilling life.
Visit lynngrogan.com to learn more.
Hosts:
Update frequency:
every 10 days
Average audio length:
16 minutes
Guest interviews
English
United States
55 episodes
since May 8, 2024
episodic
LATEST EPISODE 🔗
When I first launched this podcast, I talked about Bronnie Ware’s Five Regrets of the Dying, and how reflecting on them can help us live more intentionally now, so we don’t get to the end with regret.
Lately, those regrets have been top of mind for me again, especially after the recent loss of som…
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Search past episodes of Redesign Your Life - One Imperfect Step at a Time.
PREVIOUS EPISODES 🔗
Today I’m sharing ten helpful thoughts to think about, explore, or noodle on when you're about to take a big leap or make a meaningful change in your life. Whether you're switching careers, leaving a relationship, moving across the country, or simply choosing to live more authentically, t…
One of the things I talk a lot about on this podcast is the power of starting small and how those tiny steps can spark massive change.
Even if your brain insists that the only way to improve your life is to burn everything down and start over… you don’t actually have to listen to that voice.In toda…
Today, we’re diving into something that comes up a lot when you're redesigning your life: How do you take a big, audacious life goal, like moving somewhere you’ve never been, changing careers, overhauling your lifestyle, or even running a marathon when you've never run before, and ease in…
On today's episode I share some real-time updates on how my husband and I are redesigning our lives for the summer. I'm hoping that my personal example might help you think about a few things for your life.
What I've seen both in myself and in my clients is that when there are change…
Today's podcast is a pep talk all about getting out of your comfort zone (without turning your whole life upside down). Whether you’re feeling stuck in a rut, bored, or just itching for something new, this episode is for you!
I talk about:
The travel dreams my husband and I are scheming about…
Many of us believe life is supposed to be linear. And it feels like we're doing something wrong when it's not. We’re given this idea from a young age that things should unfold in a particular order. And if we deviate from that, we’d better have a really good explanation ready.
For some pe…
Today I’m sharing a helpful analogy for anyone who struggles to rest. If you’re the kind of person who keeps going until you’re wiped out, or believes you can’t take a break until the to-do list is done…this episode is for you.
I’m introducing the idea of Low Power Mode—not just for your phone, but…
What if productivity wasn't really a great measure of how you're actually feeling? In today's episode I reflect on a recent workshop I attended where we looked at the quarter based on how we felt, not what we got done. I talk about:
Why task-based reviews leave out the most importan…
Today we’re talking about being in the in-between spaces—those liminal moments when you’re navigating a big life transition. This topic is deeply personal for me right now, and I wanted to share a story that’s still unfolding in real time.
Last week, we had to say goodbye to our sweet dog Arya. She…
Disclaimer: The podcast and artwork embedded on this page are from Lynn Grogan | Certified Life Coach, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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