ABOUT THIS PODCAST 🔗
Integrative You Radio is the no-fluff podcast for people who've been told "your labs are normal" — and know they're not. Dr. Nicole Rivera, functional medicine physician and founder of the Integrative You platform, decodes the real root causes behind chronic symptoms: DNA, mold, hormones, gut, trauma, and the relationships that keep you stuck. Each episode pairs cutting-edge clinical insight with the practical next step. New episodes weekly. Start your Health Decode at integrativeyou.health.
Update frequency:
weekly
Average audio length:
33 minutes
Guest interviews
Has sponsors
English
United States
341 episodes
since Dec. 14, 2015
episodic
LATEST EPISODE 🔗
Dr. Nicole Rivera and Dr. Nick Carruthers break down why so many people jolt awake between 2 and 3am with worry, fear or full-blown panic — the melatonin-to-cortisol handoff, the brain's overnight detox pathway, and the subconscious material showing up in your dreams.
What this episode is about
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Search past episodes of Integrative You Radio with Dr. Nicole Rivera.
PREVIOUS EPISODES 🔗
What if your POTS symptoms are not simply a “nervous system problem”?
In this episode, Dr. Nicole and Dr. Nick take an investigative look at a complex case that raises bigger questions about how POTS, dizziness, fainting, fatigue, blood-clotting issues, autoimmune markers, and vascular compression …
Your health isn't just about symptoms; it's about the very terrain of your cells. Dr. Jess Armine, with 50 years in healthcare, reveals how genetics, neuroendoimmunology, and mitochondrial function dictate your well-being, sharing his personal journey that led him to uncover these profound connecti…
Bloated from water, salad, or beans? It's not the food's fault, it's a critical feedback mechanism from your gut. Discover why your "healthy" habits are causing discomfort and how to truly address the root cause.
TIMESTAMPS
00:00 Why "healthy" foods cause bloating
01:05 The problem with conventi…
People are dropping from heart attacks at an alarming rate, and your doctor isn't testing for the real culprits. We're pulling back the curtain on the silent cardiovascular crisis, revealing the hidden factors causing blood clots and heart failure in seemingly healthy individuals.
TIMESTAMPS
00:0…
Your ENT can't fix your vertigo because they're only looking at one piece of the puzzle. Vertigo isn't just an inner ear issue; it's often a complex interplay of overlooked systems and past traumas, from childhood infections to dental work, creating a perfect storm for debilitating dizziness.
TIME…
MTHFR isn't just about detox—it's a critical player in your mental well-being. Discover why this genetic variation is more closely linked to mood, energy, and neurological health than you think, and how to optimize your health even with an MTHFR SNP.
TIMESTAMPS
00:00 Intro: MTHFR Confusion
02:15…
Kidney stones aren't just about diet; they're a red flag for deeper metabolic issues. Many recurrent kidney stone cases are tied to overlooked parathyroid dysfunction and excessive sugar consumption that doctors frequently miss.
TIMESTAMPS:
00:00 Introduction to Kidney Stones & Parathyroid Co…
Your kids aren't "bad" for challenging norms; they're authentic. Discover why allowing your children to be their true selves, even if it means being a "black sheep," is crucial for their well-being and your family dynamic. This episode unpacks the hidden costs of conformity and the power of genuine…
Biohacking has spiraled into an endless pursuit of "fixing" ourselves, mirroring the instant gratification culture of conventional medicine. This episode challenges the notion that a new product or protocol is the magic bullet, arguing that true healing requires integrating past experiences and emb…
Disclaimer: The podcast and artwork embedded on this page are from Dr. Nicole Rivera, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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