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ABOUT THIS PODCAST 🔗
Fitness Fix is a health and fitness Podcast discussing various topics such as training, body image and nutrition.
Hosted by online coach and social media personality Danielle Robertson (@dannibelle), Fitness Fix was created to provide daily motivation for listeners.
Hosted by online coach and social media personality Danielle Robertson (@dannibelle), Fitness Fix was created to provide daily motivation for listeners.
Update frequency:
biweekly
Average audio length:
29 minutes
English
Australia
68 episodes
since Jan. 21, 2020
episodic
AUDIENCE OF THIS PODCAST 🔗
~38.34% of listeners are from United States.
🇺🇸
US
38.34%
🇻🇳
VN
17.47%
🇸🇰
SK
15.53%
🇸🇬
SG
14.07%
🇩🇪
DE
3.39%
🇲🇽
MX
1.94%
🇹🇷
TR
1.94%
🇦🇺
AU
1.45%
🇨🇦
CA
1.45%
🇸🇦
SA
0.97%
🇱🇹
LT
0.48%
🇵🇭
PH
0.48%
🇫🇮
FI
0.48%
🇬🇧
GB
0.48%
🇸🇪
SE
0.48%
🇫🇷
FR
0.48%
🇮🇸
IS
0.48%
Others
0.09%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
Today we discuss the age old question - DO AB WORKOUTS WORK?! We find there is a lot of misleading information in the fitness space around the discussion of "six packs" so today we are here to discuss the nitty gitty on how to actually reveal ab muscles! We talk about creating abdominal muscles and…
SEARCH PAST EPISODES
Search past episodes of Fitness Fix with Dannibelle.
PREVIOUS EPISODES 🔗
Today we discuss all things pregnancy related as we chat about Madi's Pregnancy Journey. We talk about cravings, body changes and how pregnancy has changed her training routine. TRIGGER WARNING: Miscarriage. Please be aware in this episode we talk about Madi's experience with miscarriage (as this b…
Fitness Fix is back (by popular demand)! In today's episode we ease back into it as we discuss motivation & getting back on track after time off training. We talk about how easy it can be to lose motivation when you are out of routine and give some tips on what is helping Danni re-establish her…
This week IT'S ALL ABOUT ABS! We cut through the BS and discuss the concept of spot targeting for fat loss. We talk ab workouts, caloric deficits and protein targets. This season is all about answering your burning fitness questions from fat lose to makin' gains - we tackle serious subjects with a …
This week we talk TOP TIPS for achieving muscle GAINS! We kept this episode short(ish) and sweet(ish) so you can refer back to it at anytime! This season is all about answering your burning fitness questions from fat lose to makin' gains - we tackle serious subjects with a side serving of humour!
This week we talk about TRAINING FREQUENCY & RECOVERY! We discuss the importance of recovery and rest days (and as cliché as it sounds, listening to your body). We chat about our current training program and what rest days look like for us. This season is all about answering your burning fitnes…
Today we are talking BOOTY FUEL (aka nutrition)! When making GAINS nutrition is such an important aspect in hitting your goal. We discuss our current calories and protein targets as well as talk about a day on our plate and our fav high protein snacks! This season is all about answering your burnin…
FITNESS FIX IS BACK (by popular demand)! Today we talk TRAINING FOR BOOTY GROWTH and discuss our current training programs & fitness goals! This season is all about answering your burning fitness questions from fat lose to makin' gains - we tackle serious subjects with a side serving of humour!
Todays episode was a spur-of-the-moment Gains Dungeon training session decision. We got into a heated discussion (the heat was mostly related to the SWEAT from the workout) about quick fixes and fitness secrets! Listen to the ep to find out our views (and best fitness quick fixes) #FitnessFixPodcas…
Today we talk about how to embrace your inner child and not take yourself too seriously. We discuss the power of a smile from a stranger and the importance of being able to laugh at yourself. Life can be stressful but don't let it steal your joy and childlike happiness.
Disclaimer: The podcast and artwork embedded on this page are from Danielle Robertson, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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SEARCH PAST EPISODES
Search past episodes of Fitness Fix with Dannibelle.
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