ABOUT THIS PODCAST 🔗
Welcome to Let's Talk It Out and Find Out—the podcast where we dive deep into the conversations that matter. Whether it’s mental health, personal growth, or the everyday challenges we all face, we’re here to explore, unpack, and discover together.
This is your space for honest dialogue, meaningful insights, and maybe even some answers you’ve been searching for. So, grab a seat, take a breath, and let’s talk it out—and find out what’s really going on.”
Hosts:
Update frequency:
every 13 days
Average audio length:
24 minutes
English
United States
11 episodes
since Feb. 5, 2025
episodic
LATEST EPISODE 🔗
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This episode explores the hidden patterns that keep us stuck in cycles of self-sabotage, doubt, and unfulfilled growth. It takes listeners past the surface of “Arrested Development ” the emotional and mental places where progress halts and into the work of breaking free. This epis…
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PREVIOUS EPISODES 🔗
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Today we’re peeling back the layers of something we all experience but rarely pause to examine the power of words and the weight they carry when they’re really just… projections.
This episode is called “Talk is Projection – Words, Wounds, and Sweet Nothings.” Because let’s be hones…
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Today’s episode is a special one, titled "Friends, Fears, Freshman Year," and it’s all about that major leap from high school to college.
I’m joined by someone very close to my heart—my daughter—as she opens up about her first year away from home. We dive into what it wa…
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There’s something powerful about a woman who can see beyond the present—who can hold a vision so clearly that it becomes contagious. The Visionary She isn’t just chasing dreams; she’s mapping the future, not just for herself, but for everyone connected to her leadership. She speaks…
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Disappointment and discouragement are battles often fought in silence. They don’t scream for attention like physical pain or outward conflict — instead, they quietly take root in the heart and mind, slowly draining motivation, hope, and confidence. The weight of unfulfilled expecta…
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“Unburdened” A Journey of Humility and Forgiveness offers a compassionate and insightful space for listeners seeking peace, renewal, and a deeper understanding of the role forgiveness plays in a fulfilled life. Whether you’re struggling to forgive someone else, yourself, or seeking…
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The idea that individuals have varying capacities challenges the traditional notion that love, effort, or commitment alone can sustain a relationship. Love is often romanticized as an infinite resource, but in reality, our ability to show up for others is limited by our own emotion…
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Overcoming fear requires a dynamic interplay between courage and vulnerability. Fear, by its nature, thrives on uncertainty and the unknown, making us hesitate, retreat, or remain stuck in our comfort zones. Courage, however, is the force that propels us forward—not because fear is…
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Life is a journey of constant evolution, and at times, we find ourselves needing to pause, recalibrate, and begin again. Trusting the process means embracing the uncertainty of growth, knowing that setbacks and redirections are not failures but stepping stones.
To reset is to let g…
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This episode walks through the Essence of Compassion which is the heart of genuine connection—it’s about seeing, understanding, and honoring others without judgment. It means meeting people where they are, not where we expect them to be, and offering empathy rather than solutions, …
Disclaimer: The podcast and artwork embedded on this page are from Dee Lynea, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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