ABOUT THIS PODCAST 🔗
Ever want to ask your favorite Uncle for advice or help but couldn't? No worries, we got you!
The Hey Unk? Podcast is a soul-stirring and authentic talk show hosted by three long-time friends—Shannon Fuller, Mark Atwater, and Stewart McDay—who step into the role of the "favorite uncles" everyone wishes they could turn to for advice.
Launched in 2024, the podcast serves as a bridge between generations, offering a space where "real talk meets real life." The hosts draw from over 30 to 40 years of friendship and lived experience to help listeners navigate the complexities of adulthood, fatherhood, and professional success.
Core Themes & Content
- Adulting & Life Advice: The "Unks" delve into the "nuggets of wisdom" they’ve gathered over the years, covering everything from the best advice they ever received to the "realizations that come with growing up."
- Career & Finance: With a focus on building a solid foundation, the podcast discusses "standing on business," entrepreneurial mindsets, career progression, and financial planning (with practical tips like "spending less than you bring home").
- Relationships & Family: Episodes feature candid reflections on fatherhood, "daddy issues," the significance of mothers ("Dear Mama"), and the evolution of relationships, emphasizing vulnerability, intimacy, and communication.
- Community & Health: The show tackles critical issues like mental health, the unique challenges Black men face in healthcare, and the importance of finding healthy stress outlets like cooking, golf, or quality time with friends.
Update frequency:
every 45 days
Average audio length:
54 minutes
Guest interviews
English
United States
14 episodes
since Aug. 29, 2024
episodic
LATEST EPISODE 🔗
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Join us as we explore the journey of late bloomer Brian Bitting, author of 'Wet Behind the Years,' and his insights on coming of age, culture, and the vibrant life at HBCUs. This episode is a candid look at reinvention, resilience, and embracing your own timeline.
Wet Beh…
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PREVIOUS EPISODES 🔗
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This episode explores how to stay grounded during uncertain times, manage anxiety, and nurture mental health through practical techniques and open conversations. Featuring insights from Dr. Brock Grace of Give Grace Counseling in Winston-Salem, NC, it emphasizes the importance of c…
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This episode explores the journey into new fatherhood and building a family, featuring personal stories and insights from two new nephews and their experiences with family integration, love, and responsibility.
https://www.heyunkpodcast.comhttps://www.youtube.com/@heyunkpodcasthttp…
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In this episode, the Unks and Kevin Mays discuss essential tax strategies, common fears, and tips for starting a business, especially for small business owners and entrepreneurs. They also explore recent tax law changes and how to navigate them effectively. This conversation explor…
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In this engaging conversation, the hosts reflect on their experiences from the first season, discussing the impact of isolation on relationships, the importance of mental health, and the challenges of navigating family dynamics. They share personal insights, including their 'a…
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In this episode of the Hey Unk Podcast, the hosts delve into the complexities of fatherhood, sharing personal stories and reflections on their very different relationships with their fathers. They explore early memories, the impact of conversations, and the lessons learned from the…
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In this heartfelt episode, the hosts celebrate the significance of mothers in their lives, sharing personal stories and fond memories that highlight the sacrifices and love that shape their experiences. They reflect on the lessons learned from their mothers, the impact of generatio…
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What's the best advice you've ever received that completely changed your perspective? This question kicks off a soul-stirring conversation with Dr. Angelo Moore, Executive Director at the Center of Excellence for Integrative Health at North Carolina A&T, as he joins t…
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In this episode of the Hey Unk? podcast, Unks Shannon and Mark and Stewart delve into the complexities of adulting, sharing personal stories and insights about the transition into adulthood. They discuss the realizations that come with growing up, the importance of financial respon…
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In this episode of the Hey Unk? Podcast, hosts Shannon Fuller and Mark Atwater, along with guest Perry Cabean, discuss the importance of building a solid foundation for future success. They explore career journeys, the entrepreneurial mindset, budgeting basics, and the significance…
Disclaimer: The podcast and artwork embedded on this page are from Our Legacy Studios, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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