ABOUT THIS PODCAST 🔗
Why Do I Do This? with Johnny Lawrence is a podcast about understanding yourself.
Each week, Johnny explores the psychology, emotions and hidden patterns behind why we think, feel and behave the way we do, answering a listener's question on topics like people-pleasing, overthinking, anger, confidence, relationships and purpose.
Once a month, he's joined by a special guest for deeper conversations and fresh perspectives. Because lasting change begins by understanding why you do what you do.
New episodes every Wednesday.
Each week, Johnny explores the psychology, emotions and hidden patterns behind why we think, feel and behave the way we do, answering a listener's question on topics like people-pleasing, overthinking, anger, confidence, relationships and purpose.
Once a month, he's joined by a special guest for deeper conversations and fresh perspectives. Because lasting change begins by understanding why you do what you do.
New episodes every Wednesday.
Hosts:
Update frequency:
weekly
Average audio length:
46 minutes
Guest interviews
English
United Kingdom
176 episodes
since Dec. 2, 2020
episodic
AUDIENCE OF THIS PODCAST 🔗
~68.96% of listeners are from Ireland.
🇮🇪
IE
68.96%
🇺🇸
US
12.83%
🇰🇪
KE
9.21%
🇩🇪
DE
1.75%
🇺🇦
UA
1.75%
🇬🇧
GB
1.51%
🇰🇼
KW
0.58%
🇨🇦
CA
0.46%
🇮🇳
IN
0.46%
🇫🇷
FR
0.46%
🇵🇱
PL
0.35%
🇵🇭
PH
0.23%
🇭🇷
HR
0.23%
🇸🇦
SA
0.23%
🇭🇰
HK
0.11%
🇫🇮
FI
0.11%
🇲🇽
MX
0.11%
🇮🇩
ID
0.11%
🇵🇹
PT
0.11%
🇲🇾
MY
0.11%
🇪🇸
ES
0.11%
🇦🇺
AU
0.11%
Others
0.11%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
In this episode of Why Do I Do This? with Johnny Lawrence, I explore what happens when the roles and responsibilities that have defined our lives begin to change, and we realise we're no longer sure who we are without them.
Whether you're a parent, partner, professional, or the person everyone dep…
SEARCH PAST EPISODES
Search past episodes of Why Do I Do This? with Johnny Lawrence.
PREVIOUS EPISODES 🔗
In this episode of Why Do I Do This? with Johnny Lawrence, I explore why we can become so dependent on other people's approval that we start losing touch with who we really are.
I look at the difference between wanting approval and needing it, how people-pleasing can leave us feeling disconnected …
In this episode of Why Do I Do This? with Johnny Lawrence, I explore why we can become trapped by regret, replaying old mistakes and judging our past selves with the knowledge we have today.
We look at the difference between regret and rumination, why context matters when looking back, and how comp…
In this episode of Why Do I Do This? with Johnny Lawrence, I sit down with Nina Aouilk, a life coach and survivor of profound trauma, to explore her remarkable journey from homelessness and adversity to self-love, faith and purpose.
Nina shares how childhood trauma, fear and painful experiences sha…
In this episode of Why Do I Do This? with Johnny Lawrence, I explore one of the most misunderstood patterns in human behaviour: self-sabotage.
What if you're not actually trying to sabotage yourself? What if the behaviour you're calling self-sabotage is actually an attempt to self-soothe, pulling y…
In this episode of Why Do I Do This? with Johnny Lawrence, I explore one of the questions many of us secretly ask ourselves: “Am I actually lazy, or is something else going on?”
I look at the difference between burnout, exhaustion, avoidance and genuine unwillingness, and why calling ourselves “laz…
Why do we get so disappointed when people don't behave the way we expected?
In this episode of Why Do I Do This? with Johnny Lawrence, I explore how expectations shape our relationships, emotions and experiences, and why we often treat our predictions about other people as if they were promises.
We…
What actually makes a man strong?
In this episode of Why Do I Do This? with Johnny Lawrence, I sit down with coach, entrepreneur and father Lawrence Price to explore discipline, identity, resilience, fatherhood and what it really means to become a strong man.
We go beyond the gym and business to di…
Why are we often kinder to everyone else than we are to ourselves?
In this episode of Why Do I Do This? with Johnny Lawrence, I explore the relationship we have with ourselves, from the voice of our inner critic to the stories we carry about who we are.
I unpack why our inner critic may actually be…
What happens to your confidence when the thing you thought defined you suddenly disappears?
In this episode, I explore how redundancy, rejection and career setbacks can affect our confidence and sense of identity.
I share practical ways to rebuild self-trust, process difficult emotions, and separat…
Disclaimer: The podcast and artwork embedded on this page are from Johnny Lawrence, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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