ABOUT THIS PODCAST 🔗
It is my wish to share with you the listener my quest for true agency, by utilizing health & fitness.
During these podcasts, I will be having conversations with individuals that hold specific skillsets allowing them greater agency in life -- It is my wish that you the listener can learn from their experience and make the knowledge your own.
Want to know more about the host?
www.willemvanzanten.com
If you wish to support, go to:
https://anchor.fm/willem-van-zanten/subscribe
During these podcasts, I will be having conversations with individuals that hold specific skillsets allowing them greater agency in life -- It is my wish that you the listener can learn from their experience and make the knowledge your own.
Want to know more about the host?
www.willemvanzanten.com
If you wish to support, go to:
https://anchor.fm/willem-van-zanten/subscribe
Hosts:
Update frequency:
every 82 days
Average audio length:
55 minutes
Guest interviews
English
United States
21 episodes
since June 13, 2020
episodic
LATEST EPISODE 🔗
Welcome back folks,
This episode I had the pleasure to talk to Daniel about strengthening the body for Jiu-Jitsu; why you should, what to to focus on and how to get started.
Daniel offers his experience online if you want to get started yourself. Checkout the links below for more information.…
SEARCH PAST EPISODES
Search past episodes of Finding your agency.
PREVIOUS EPISODES 🔗
Hey folks, welcome back.
I've had the pleasure to talk with Chris from the Weck method. We've taken a deep dive into what coiling is, its application, Chris his background and more....
If you wish to know more about Chris and his expertise, go to
https://www.instagram.com/erodingweakness
https…
Hey folks, welcome back.
Today a brief episode about extended fasting -- Enjoy!
Get in contact
www.willemvanzanten.com
Welcome back,
Today I will be giving a quick overview on systems and most of the principles I've gathered over the past four years. The topic itself is close to my heart as the systems theory is the very foundation of my agency, and understanding it could fundamentally change your life.
Sadly I…
Hi there, welcome back to another episode.
Fabian, a good friend of mine is back to chat with me about a passion that we both share; nutrition and what it can do for you.
We touch on plenty of topics during the podcast that, I'm sure, can shed new light on the topic of food and its relati…
Hey folks,
We're back with another episode, this time on something that has changed my personal life forever; training your jaw. I've had the pleasure of chatting with Daniel from Strongcamps from whom I originally got the idea.
We start off the conversation with our views on fitness based on our…
Welcome back to another episode,
Today I've had the pleasure of chatting with an old friend of mine that shares a passion for Health & Fitness and also firmly believes in the power of carrying weight regularly for quality of life. We dive into how he got into carrying in the first place, the…
Welcome back to another episode of 'Finding agency'
Today we've got Leo from 'Yoga from Savages' over to talk about yoga, and why it is highly beneficial for everyone.
If you'd like to know more about Leo you can find him at;
Leo - Yoga for Savages (@yogaforsavages) • Instagram photos and vide…
Welcome back,
Today my dear friend Jay and I will be diving into how philosophy can support your general wellbeing in life and how it has done so for the both of us in the past.
Enjoy!
For more information go to:
https://beartraining.net
Welcome back,
Today It's just me sharing my view on building muscle with you, a more holistic approach to building mass.
The truths I am sharing are my own based on my personal experience and built theoretical knowledge, I invite anyone listening to discuss with me on the minutia and their own …
Disclaimer: The podcast and artwork embedded on this page are from Willem van Zanten, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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