ABOUT THIS PODCAST 🔗

Update frequency:
weekly
Average audio length:
34 minutes
Has sponsors
English
United Kingdom
125 episodes
since April 22, 2023
episodic

LATEST EPISODE 🔗

Well, that was a little bit of an unintentional month off.  I finished the personal training course.. (yay me!) got a cold or two (boo!) and did a bit of travelling about (ooo nice)… but, did I podcast? Nope. This week's episode is LISTEN only - I didn't filming it… but it's an EPIC …

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In this episode of the Resting Biz Face Podcast, I talk about creativity, finding joy and getting through the dark months of winter with Melissa Noble, the founder of The Academy of Wide-Hearted Living.Melissa helps people get connected with their creativity so they can use it to make their life be…
Everyone loves a new system... and I’m no exception. But this one’s different. In this episode of Resting Biz Face, I’m talking about the Resting Biz Face Schedule. It's a simple way I’ve been planning my days that’s helping me see how my brain actually works, without trying to fix it. It’s no…
In this episode of Resting Biz Face, I’m joined by Robin Rice to talk about supporting neurodivergent business owners and how subconscious work, body-based methods, and even hypnosis can help you build a business that feels aligned and sustainable.Robin is a reformed MLM “boss babe” turned unapolog…
In this episode, I’m talking about how we hold the future in our businesses not as pressure, but as possibility. I talk about why the brain’s reward centres light up when we imagine positive futures, and why linking visioning to action matters. Grab your 90-minute Marketing Boost session Sign up…
This week I’m joined by Shannon Whaley, PCC-credentialed coach, Certified Mentor Coach, and founder of the Anti-Hustle Business School. Shannon has over a decade of experience helping clients grow from zero to multi–six figures—and she does it without the burnout, the bro-marketing, or the pushy ta…
Feeling stuck on the social media marketing and making endless content?In this episode of Resting Biz Face, I’m sharing five simple tips to move away from overwhelm and focus on what actually grows your business.You don’t need to post every day to stay visible. Let's give you a goal, and your …
In this episode of Resting Biz Face, I chat with Youseop Lee, the creator of  a Pronounce Korean, a platform helping people connect with Korean language and culture in a safe, encouraging, and deeply human way. We talk about:Why kindness beats scarcity in building a creative audienceHow Youseop bui…
If you're tired of feeling all over the place with your marketing, this one’s for you. In this episode, I share what getting qualified as Personal Trainer has taught me about building a solid campaign using a concept called periodisation.Originally used to train athletes, periodisation breaks …
Are you polishing and perfecting before you’ve even written a word? Are you planning your perfect business offer but never putting it out there? That’s the draft-edit cycle and it’s where books, emails, and business ideas go to die. In this episode of Resting Biz Face, I share five practical tips t…
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