ABOUT THIS PODCAST 🔗
Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you're looking for a simple and healthy way to get the body you've always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you'll love this Podcast! Scott and his guests deliver simple, effective, evidence-based advice that promotes 'inclusion' rather than unnecessary 'exclusion' or any extreme dietary practices. The result? A leaner, stronger, fitter you!
Update frequency:
every 19 days
Average audio length:
40 minutes
English
United Kingdom
100 episodes
since May 25, 2016
episodic
AUDIENCE OF THIS PODCAST 🔗
~47.80% of listeners are from United States.
🇺🇸
US
47.80%
❓
--
39.51%
🇰🇷
KR
2.43%
🇬🇧
GB
1.95%
🇮🇩
ID
0.97%
🇨🇦
CA
0.97%
🇦🇺
AU
0.48%
🇧🇷
BR
0.48%
🇫🇷
FR
0.48%
🇰🇬
KG
0.48%
🇺🇦
UA
0.48%
🇵🇭
PH
0.48%
🇻🇳
VN
0.48%
🇮🇳
IN
0.48%
🇬🇭
GH
0.48%
🇮🇪
IE
0.48%
🇿🇦
ZA
0.48%
🇳🇬
NG
0.48%
🇩🇪
DE
0.48%
Others
0.13%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
Graeme, aka The Fitness Chef, is a social media sensation with over 500,000 followers on his Instagram account @thefitnesschef_. His amazing infographics are focused around health, nutrition, and fitness advice, challenging a lot of the myths and dogma out there.
FFF 150: Creating The Infographic …
SEARCH PAST EPISODES
Search past episodes of The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living.
PREVIOUS EPISODES 🔗
Today, we have a unique episode as I am playing a podcast that I have been a guest on called the Hoop Commitment with Mike Nilson. Our discussion focuses on nutrition for youth athletes: what should they be eating before and after training, supplementation, meal planning, tracking macros, and muscl…
Scott and Dr. John Berardi chat about his fitness journey, the keys to success, and the importance of understanding the context of someone's life. John is the co-founder of Precision Nutrition, one of the largest nutrition coaching companies in the world. He recently just sold his share in the busi…
Jordan Syatt is a fitness expert and former world-record holding powerlifter. Recently he did a 'Big Mac Challenge' where he ate a Big Mac every day for 30 days and lost weight in the process. This episode explains why calories are always king and how flexible dieting and macro tracking can allow y…
In this episode we're chatting all about gut health, the vegan diet, probiotics, lactose intolerance, the carnivore diet, fibre intake and lots more...
FFF 146: How Popular Diets Impact Gut Health - with Dr Gabrielle Fundaro is a post from: Food For Fitness
Scott and Paul Salter talk about yo-yo dieting, weight loss, and weight management. Did you know that some people find it easy to lose weight but it's keeping the weight off after a diet phase that is more challenging? Find out how you can tackle this dilemma in today's episode.
FFF 145: How To Av…
In this episode of The Food For Fitness Podcast Scott is joined by Wim Hof 'The Iceman'. Wim is renowned for his amazing ability to withstand freezing temperatures. He has various Guinness World Records for ice exposure including swimming under ice and running barefoot ice marathons. To enable him …
Scott and Fraser Smith chat about mental health. A Glasgow-based psychologist, Frasher is just finishing off his doctoral research in Psychology and has worked as a counselor for many years. Fraser was previously on Episode 131 talking about SADS or Seasonal Affective Disorder. Today, he talks abou…
In this episode, Scott & Dr Laurent Bannock share what you need to eat before, during and after a sports event to achieve your best performance.
FFF 142: Sports Nutrition For 5k, 10k, Sprint Triathlons & 'Tough Mudder' Style Events - with Dr Laurent Bannock is a post from: Food For Fitness…
Scott and James Kennedy chat about chemophobia, debunking some myths around chemicals, social media influence, and how this has actually become a serious public health issue people must pay attention to.
FFF 141: Chemophobia, The Truth About Chemicals & Why They Cause So Much Fear - with James…
Disclaimer: The podcast and artwork embedded on this page are from Scott Baptie: Nutritionist, Trainer, Speaker & Writer, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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