ABOUT THIS PODCAST 🔗
A podcast dedicated to reframing the narrative on mental health by educating and create awareness on mental health conditions, their treatment and rehabilitation and to reduce mental health stigma in the society.
Update frequency:
every 5 days
Average audio length:
41 minutes
Guest interviews
English
United States
10 episodes
since Aug. 9, 2026
episodic
IN THIS PODCAST 🔗
LATEST EPISODE 🔗
When does everyday sadness become a sign of depression?
In this episode, Dr Violet Okech breaks down what depression is, how it can affect thoughts, feelings and behaviour, and why persistent changes should not be ignored. This clear and compassionate conversation can help you recognise the signs …
SEARCH PAST EPISODES
Search past episodes of Mental Wellness Podcast .
PREVIOUS EPISODES 🔗
We all feel anxious from time to time, but for millions of people, anxiety can become overwhelming and begin to affect everyday life. In 2021, anxiety disorders affected an estimated 359 million people worldwide. In this episode, Dr Joseph Nyamiobo a psychiatrist, joins us to unpack the different…
Forensic psychiatry is a sub speciality of psychiatry that connects the field of psychiatry and the legal system. Dr Fredrick Owiti, a consultant psychiatrist has over 40 years experience dealing with forensic cases.
In this episode he highlights the intersection between mental health, criminal o…
In the practice of psychiatry and mental health, the biopsychosocial model is used to comprehensively treat mental disorders. In this approach, the biological, psychological and social perspective is incorporated into treatment. In this episode, Ms Gathoni Mbugua a clinical psychologist and wellnes…
Adulthood ADHD( Attention Deficit Hyperactivity Disorder) is a neurodevelopmental condition that starts in childhood and continues into adulthood. It presents with executive dysfunction that is patterns of inattention, hyperactivity, impulsivity that disrupt daily life, work and relationships. In t…
Schizophrenia is a chronic mental health condition that is among the top 10 causes of disability worldwide, according to the World Health Organisation. It affects an individual's perception, thought and behaviour.
In this episode, Dr Syengo Mutisya, a psychiatrist with two decades of clinical…
Bipolar disorder is a mental health condition associated with significant disability and difficulties in many areas of life.
In this episode, Dr Mucheru Wang'ombe, a consultant psychiatrist with over two decades of experience in clinical practice, unpacks the condition and its impact on socia…
Mental health stigma is a pervasive issue. In Kenya, someone living with a mental illness is likely to be called crazy or (chizi - Swahili ). In this episode, our guest Dr Tahir Kadernani highlights the impact of stigma on mental health care and how it is a barrier to access to mental health treatm…
Khat and cannabis are commonly used substances, however chronic use leads to addiction and development of substance induced psychosis. Dr. Rajab Saddam highlights the impact of these substances on mental health and wellbeing.
Send us Fan Mail
https://linktr.ee/MentalWellnessPodcast
Khat and cannabis are commonly used substances, however chronic use leads to addiction and development of substance induced psychosis. Dr. Rajab Saddam highlights the impact of these substances on mental health and wellbeing.
Send us Fan Mail
https://linktr.ee/MentalWellnessPodcast
Disclaimer: The podcast and artwork embedded on this page are from Chibanzi Mwachonda , which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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