ABOUT THIS PODCAST 🔗
Inner Peace and happiness is an intrinsic part of feeling well, of good relationships, financial abundance, and clarity. How do you find this happiness - or do you not even need to, because it will find you. Happiness and Inner Peace have become the new go-to for many people, in order to get the other good things in life. Happiness can't be faked and must be felt, but hey! it can be elusive! Discovering happiness is what this podcast is about, directly and more easily realising your own happiness. In the old, action-oriented manner, people believed you need to do certain things to then achieve happiness, like buy a new car (or just generally be wealthy) have a great relationship or create a perfect home. But these things are definitely unable to create the end result, happiness. Instead of anger, and chasing, and disquiet, know that your happiness is always present, always ready to be discovered. You ARE your happiness, it is impossible for it to be taken from you, and it can't be that its withheld and given to you only when you reach certain goals. That is the lie.Your happiness is right there, always. Discovering it helps you become more aware of it, feeling it, and letting it be a supportive presence in your life.
Update frequency:
every 18 days
Average audio length:
10 minutes
English
United Kingdom
13 episodes
since Jan. 16, 2021
episodic
LATEST EPISODE 🔗
Sometimes you have goals and dreams and yet, the people in your family or at work seem to block them from happening!! Is it possible to make the other people become more co-operative? Or perhaps you must change your plans instead? What if something else entirely is possible? Get Clarity. Release co…
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Search past episodes of Discover your Happiness.
PREVIOUS EPISODES 🔗
If you would love to Daven (pray) but never seem to find the emotional energy to acturally do it reliably, this episode may make a difference.Talking about what has worked for me and the benefits I have received from this.
Does it honestly matter if you are happy or not?What else is possible if you are happy?What can you create?How do you find happiness when you get depressed or stressed?What can be your response to positive things - is it gratitude and stop, or gratitude and more?
When you are parenting a child, or living with another person, husband, parent, roommate - and they annoy you- what next??!Should you grit your teeth, forgive and forget, or talk it out? All these 3 may be part of a solution (or none of them!) But what is more important is not taking a position opp…
Have you ever had something you dread and cannot discuss?Perhaps you blame another person, for not being able to have the conversation?When you imagine talking about it, do you feel easy, or is there some sort of clenching, a tightness, or a pain?Learn how to relax and release this so you can more …
Don't dread Pesach. Allow more freedom and joy to reach you by Tapping to reduce the pain and stress you may have somehow associated with Pesach. This episode is an Intro to Tapping, and should only be used by people who are mentally and emotionally healthy, as it may be triggering for some.It…
When Pesach approaches we often tense up, because it seems we can be more focused that way, more responsible.This audio will show you why to relax, how to relax, and when to relax.With a relaxed mind and body, you will accomplish more, and everyone around you will thank you too! You will look back …
Pesach preparations can be stressful, especially in families because there are a lot of different needs and each person has different intentions, different ways of doing things and different ways of communicating.What can you do to stay calm and bring in Pesach in a welcoming and loving manner?
Welcome to the Discover Your Happiness Podcast with Rochel Geller.
The goal of this podcast is to help you get in touch with the core of happiness, stillness and peace, that always resides within you, and which is a source of gentle wisdom and clarity, to help you in your day-to-day life.Why '…
The goal of this podcast is to help you get in touch with the core of happiness, stillness and peace, that always resides within you, and which is a source of gentle wisdom and clarity, to help you in your day-to-day life.This episode, "Allow Deep Breathing" is an audio recording that I m…
Disclaimer: The podcast and artwork embedded on this page are from Rochel Geller, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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