ABOUT THIS PODCAST 🔗
Grind$Unwine is where real life meets real conversation.
Hosted by Erika and Natasha, two women with different journeys, perspectives, and experiences, Grind$Unwine creates space for honest conversations about life, relationships, growth, purpose, womanhood, and everything in between.
We laugh, we reflect, we get real, and sometimes we agree to disagree but we always leave room to grow.
So pour your favorite drink, get comfortable, and unwind with us. No judgment. No pretending. Just real conversations and real life.
Update frequency:
every 9 days
Average audio length:
17 minutes
English
United States
129 episodes
since April 6, 2021
episodic
LATEST EPISODE 🔗
In Season 2, Episode 5 of Erika’s Exhale, Erika has a message for the next generation: don’t get caught up in what looks good on the outside. Flashy doesn’t always mean wealthy, and everything you see isn’t always what it seems.
Build real value, move wisely, and don’t go broke looking rich.
Tune i…
PREVIOUS EPISODES 🔗
Season 2, Episode 4 of Erika’s Exhale, Erika talks about the peace that comes from being comfortable in your own company. You don’t always have to be in the mix—sometimes being alone gives you the space to know who you are and walk in your authentic purpose.
Stay out the mix. Know who you are. Kee…
In Season 2, Episode 3 of Erika’s Exhale, a segment under Grind$Unwine, Erika talks about the patience behind building a successful brand. It’s not just about making money—it’s about creating something with longevity through consistency, loyalty, and dedication.
Success doesn’t happen overnight. Er…
In S 2 E 2 of Erika’s Exhale, a segment under Grind$Unwine, Erika shares what can happen when you stop chasing, release the need to force things, and simply let go. When desperation, cravings, and attachments fade, you make room for peace, opportunities, and relationships to flow naturally.
Someti…
Season 2 begins with a reminder to stay focused on your own journey. Have patience, keep the faith, and trust that even the bumps along the way can become lessons that lead to your blessings.
One life. Your journey. Make it your best one.
Tune in, exhale, and subscribe so you don’t miss what’s next…
In this episode of Erika’s Exhale, a segment under Grind$Unwine, Erika says: Stop giving access to people who only watch but never support. If they never celebrate your wins, never encourage your growth, and only keep tabs on your life, it may be time to remove their access. Protect your peace, pro…
In this episode of Erika’s Exhale, a segment under Grind$Unwine, Erika reminds you—everybody doesn’t deserve access to you.
Protect your energy.
Tune in, exhale, and don’t forget to click subscribe so you don’t miss what’s next.
Join the conversation _ send us a message!
Support the show
Support …
What does cheating have to do with your tax bracket? More than you might think.
Join host Erika for this episode of Grind$Unwine: Summer Sip as she’s joined by our friend Tay for a candid conversation that challenges perspectives on relationships, money, loyalty, and self-worth. As the conversation…
In this episode of Erika’s Exhale, a segment under Grind$Unwine, Erika wants to thank everyone who tuned in this season. As Erika shared her journey through separation and divorce, she learned that even when life feels dark, you have to trust the process.
Today, Erika is at peace, happy, and gratef…
In this episode of Erika’s Exhale, a segment under Grind$Unwine, Erika reminds you—none of this goes with you.
Get right with yourself. Get right with God.
Stay ready.
Tune in, exhale, and don’t forget to click subscribe so you don’t miss what’s next.
Join the conversation _ send us a message!
Su…
Disclaimer: The podcast and artwork embedded on this page are from Erika and Natasha , which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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