ABOUT THIS PODCAST 🔗
Skin Freqs is a podcast about honest skincare, intuitive healing, and cutting through the noise of the beauty industry. Hosted by seasoned esthetician and Skin Frequency founder Summer Kingsbury, each episode explores what the skin actually needs—beyond trends, marketing, and overwhelm. For practitioners and skincare lovers ready to unlearn the hype and reconnect with skin on a deeper level.
Hosts:
Update frequency:
every 34 days
Average audio length:
18 minutes
English
Canada
14 episodes
since June 11, 2025
episodic
LATEST EPISODE 🔗
Twelve years after opening my facial business in Collingwood, I'm sharing the full story: from a co-op at a spa in grade 11, through dermatology, lasers, and travel, to growing my business from a tiny room in a hair salon into a downtown heritage building. I'm also sharing what's cha…
PREVIOUS EPISODES 🔗
There's a lot that skincare packaging and marketing can't tell you.
A product can be beautifully branded, use all the right language, and promise clean, natural, effective skincare but it may still be hard to know who created it, what informed the formula, or how connected the founder is …
Our skin evolved alongside sunlight, and that relationship is layered and worth exploring. This episode offers a grounded, holistic look at the sun and the skin.
We talk about what different types of light are doing when they meet the skin UVA, UVB, and red and near-infrared. How morning light shap…
In this episode we go deep on the full vitamin A family, from prescription Retin-A all the way through to bakuchiol and whole plant ingredients. If you've been told you should be using retinol but aren't sure it's right for you, this one is for you.
What we cover:
The full vitamin A…
This episode picks up where we left off and gets practical. We go through different skin types and conditions, ultra-sensitive, acne-prone, dry and how to build a routine around what your skin is telling you.
We also talk about the nervous system connection, seasonal shifts, and why doing less is …
What if your skin isn’t dry, sensitive, or acne-prone but simply compensating?
In this episode, we step back from trends, launches, and marketing noise to look at how skin actually functions. We break down why so many convertional routines quietly disrupt them. You’ll learn why water-based cleanser…
Vitamin C is one of the most used ingredients in skincare. It’s associated with brightness, collagen, and protection and often treated as non-negotiable.
In this episode, we slow the conversation down to look at how vitamin C actually behaves, how form, stability, pH, packaging, and delivery system…
In this episode we explore how the nervous system shapes the way we live in our bodies , how patterns form through experience, repetition, and protection, and how they influence our relationship with ourselves and our skin.
We talk about the connection between the nervous system and the skin, why a…
Microneedling is one of those treatments that can create incredible change in the skin, but only when it’s truly understood. In this episode, I’m breaking down what actually happens beneath the surface: the three healing phases, how collagen is rebuilt, why pigmentation and scars respond so well, a…
Exfoliation promises smoother, brighter skin but how do you know when it’s helping and when it’s too much?
In this episode, we look at the skin’s natural renewal process, the role of the acid mantle, microbiome, and barrier, and how common routines like peels or foaming cleansers can shift the bal…
Disclaimer: The podcast and artwork embedded on this page are from Summer, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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