ABOUT THIS PODCAST 🔗
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. We want to make your day better and bring a smile to your face. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase and habits that lead to long term fitness success.
Update frequency:
every 2 days
Average audio length:
26 minutes
Has sponsors
English
United States
859 episodes
since Aug. 23, 2018
episodic
AUDIENCE OF THIS PODCAST 🔗
~70.46% of listeners are from United States.
🇺🇸
US
70.46%
🇵🇹
PT
10.38%
🇨🇦
CA
3.46%
🇬🇧
GB
2.64%
🇲🇺
MU
2.44%
🇧🇬
BG
1.42%
🇸🇦
SA
1.42%
🇮🇳
IN
0.81%
🇵🇭
PH
0.81%
🇦🇺
AU
0.81%
🇳🇱
NL
0.61%
🇨🇴
CO
0.61%
🇩🇪
DE
0.40%
🇷🇼
RW
0.40%
🇮🇪
IE
0.40%
🇪🇸
ES
0.20%
🇵🇸
PS
0.20%
🇲🇦
MA
0.20%
🇦🇹
AT
0.20%
🇭🇷
HR
0.20%
🇹🇳
TN
0.20%
🇺🇦
UA
0.20%
🇲🇽
MX
0.20%
🇦🇷
AR
0.20%
🇧🇩
BD
0.20%
🇪🇬
EG
0.20%
🇩🇰
DK
0.20%
🇰🇪
KE
0.20%
🇱🇻
LV
0.20%
Others
0.13%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
➢ Get all our free guides- https://www.colossusfitness.com/resources
Feeling tired all day? Struggling to get through the afternoon without another coffee or energy drink?
In today's episode of the Fit, Healthy & Happy Podcast, we're breaking down 7 simple ways to boost your energy naturally …
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PREVIOUS EPISODES 🔗
➢ Message us "Skinny fat" to IG @ColossusFit
➢ Form playlist- https://youtube.com/playlist?list=PL8OM5ZzYjzbDZnI1iOWB64segChFuQOD7&si=vd11PcXNAg3ubUsI
Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness &a…
🔥 APPLY FOR 1-ON-1 ONLINE COACHING: https://www.colossusfitness.com/
There are only 3 months left in the year.
Are you going to coast into 2027, or are you going to use these next 90 days to make some serious progress?
In this episode, we talk about why now is the time to push harder, stop waiti…
Apply for coaching www.colossusfitness.com
This episode is specifically dedicated to myths I’ve heard in the last few weeks that are consistently going around, and people still believe. Majority of them actually came from the sauna where there are usually very interesting conversations taking place…
➢ DM “ BODY RECOMP” To @fithealthyhappypodcast on IG
➢ Enter our giveaway by following - https://www.instagram.com/fithealthyhappypodcast/
Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for t…
Welcome to fired up friday where I spend a few minutes getting you fired up for the weekend.
In today's episode we are doing a huge giveaway for the first ever Fit, Healthy & Happy hoodie 👀
To enter follow @fithealthyhappypodcast on instagram
OR click https://www.instagram.com/fithealthyhap…
➢ Apply for 1 on 1 coaching - https://www.colossusfitness.com/
➢ Follow us on Instagram https://www.instagram.com/colossusfit/?hl=en
In 2021 we covered the habits of people super fit people who stay in shape year round. Five years later the industry got louder with GLP-1s, Zone 2, creatine for you…
➢ Apply for coaching- https://www.colossusfitness.com/
➢ https://www.instagram.com/colossusfit/?hl=en
Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk abo…
There will never be a perfect time.
There will always be something going on. Work gets busy. Life gets stressful. You travel. You have events. Your motivation comes and goes.
If you keep waiting for everything to line up perfectly before you start, you’ll be waiting forever.
You don’t need the perf…
➢ Apply for coaching www.colossusfitness.com
➢ Follow our Instagram- https://www.instagram.com/colossusfit/?hl=en
➢ 7 layers deep- https://www.7levelsdeep.com/
In this podcast episode, we go over 7 ways to get in shape for fall and make the most of the next few months.
Fall is one of the best t…
Disclaimer: The podcast and artwork embedded on this page are from Colossus Fitness, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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