ABOUT THIS PODCAST 🔗
Terrain Theory is hosted by childhood friends Ben Hardy and Mike Merenda, two seekers on a mission to dismantle the fear-based germ-theory paradigm and illuminate how the body’s terrain—its environment, balance, and intelligence—shapes true wellness. Through insightful conversations with pioneering guests, we reveal how nature’s intelligence, ancient wisdom, and modern science converge in the art of true health and healing. Every episode invites you to reclaim your agency, recognize that you are your primary healthcare provider, and transform your own terrain into a sanctuary of resilience and vitality.
Update frequency:
weekly
Average audio length:
96 minutes
Guest interviews
English
United States
231 episodes
since Jan. 25, 2022
episodic
AUDIENCE OF THIS PODCAST 🔗
~63.35% of listeners are from United States.
🇺🇸
US
63.35%
🇸🇪
SE
7.38%
🇦🇺
AU
5.68%
🇬🇧
GB
5.39%
🇨🇦
CA
5.39%
🇩🇪
DE
4.26%
🇵🇱
PL
2.27%
🇸🇦
SA
1.42%
🇳🇿
NZ
1.13%
🇮🇪
IE
0.85%
🇨🇿
CZ
0.28%
🇹🇼
TW
0.28%
🇨🇷
CR
0.28%
🇲🇽
MX
0.28%
🇳🇱
NL
0.28%
🇨🇱
CL
0.28%
🇳🇴
NO
0.28%
🇽🇰
XK
0.28%
🇯🇵
JP
0.28%
🇧🇴
BO
0.28%
Others
0.08%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
What really makes us ill?
Once you begin questioning germ theory, another question quickly follows: if germs aren’t the cause of disease, then what is?
For past Terrain Theory guests like Dawn Lester, David Parker, Tom Cowan, et al, The answer comes down to some familiar forces: malnutrition, stres…
PREVIOUS EPISODES 🔗
When Lisa Strbac first joined us in 2023 to talk homeopathy, tissue salts came up almost in passing. Since then, she’s written an entire book about them. So we invited Lisa back, along with her colleague Natasha Andreo, to give the subject the attention it most certainly deserves..
We begin with th…
Four years after her first appearance on Terrain Theory, Dr. Suzy Harris returns for a conversation that starts with COVID, adverse events, jab detoxification, and quickly moves into much deeper territory.
Suzy shares what she has been seeing in her chiropractic and natural health practice, how she…
Beana Bern is the founder of Rootstock Retreat, a ten-acre retreat and community in Vermont’s Northeast Kingdom, where she works with psilocybin through immersive medicine retreats and seasonal microdosing programs.
In this conversation, we rethink what we mean when we use the word “medicine.” Bean…
Sharon Daphna is a writer, researcher, and creator of The Chembow, where she documents more than a decade of work with orgone energy, orgonite, atmospheric conditions, electromagnetic frequencies, and the ideas of Wilhelm Reich. Since 2014, Sharon has made and distributed orgonite throughout nine w…
Mike Cardamone is a comedian, writer, filmmaker, and creator of Don't Slap Snooze. Before turning his attention to health, medicine, money, and some of the stranger corners of our shared reality, Mike spent years in advertising writing and producing for major brands. Then COVID happened, he st…
We have been open about our experiences with psychedelics and microdosing and the meaningful role they played in our own journeys into Terrain. But as psychedelics move from the counterculture into clinics, retreats and the mainstream, are we at risk of turning them into another version of the very…
We spend a lot of time on this show talking about creating healthy terrain through food, light, movement, and the environments we choose. But what if our very first terrain wasn't physical at all? What if our terrain was the emotional climate we grew up in, the words spoken over us, and the st…
What does it actually mean to practice naturopathy through the lens of Terrain Theory?
In this episode, we sit down with terrain-forward naturopath Nicky Leach to explore a model of health that looks beyond diagnoses, protocols, and symptom management. Rather than asking, "What's the trea…
How much of our health and terrain is shaped not just by what we eat or how we avoid toxins, but by the timing of our activities and choices? The when of our lives.
In this episode, we sit down with Avi Jacobson, co-founder of Kintsyougi and one of the creators of the CRD Challenge—a simple three…
Disclaimer: The podcast and artwork embedded on this page are from Terrain Theory Ben, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
PODCAST SEARCH ENGINE
You can use our website to search 3,821,938 podcasts and 195,427,062 episodes by people, places, or topics.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
CLAIM THIS PODCAST
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post classified ads for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
podcaster interview...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
our official X (formerly Twitter) account will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
EDIT
Thank you for helping to keep the podcast database up to date.
