ABOUT THIS PODCAST 🔗
Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more.
Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes.
At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app.
Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing an MS in Applied Neuroscience at King's College London. Liam is an RYS Certified Yoga & Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men's Health.
Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes.
At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app.
Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing an MS in Applied Neuroscience at King's College London. Liam is an RYS Certified Yoga & Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men's Health.
Hosts:
Update frequency:
monthly
Average audio length:
52 minutes
Guest interviews
English
United States
108 episodes
since July 9, 2019
episodic
AUDIENCE OF THIS PODCAST 🔗
~52.58% of listeners are from United States.
🇺🇸
US
52.58%
🇬🇧
GB
16.01%
🇨🇦
CA
6.63%
🇵🇭
PH
2.58%
🇰🇪
KE
2.42%
🇦🇺
AU
2.26%
🇫🇮
FI
1.94%
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DE
1.61%
🇦🇹
AT
1.45%
🇮🇳
IN
1.45%
🇳🇱
NL
0.97%
🇱🇧
LB
0.97%
🇭🇰
HK
0.80%
🇿🇦
ZA
0.80%
🇩🇰
DK
0.64%
🇳🇿
NZ
0.64%
🇮🇹
IT
0.64%
🇬🇪
GE
0.48%
🇮🇱
IL
0.48%
🇪🇸
ES
0.48%
🇸🇦
SA
0.32%
🇨🇿
CZ
0.32%
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MA
0.32%
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SG
0.32%
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MY
0.32%
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FR
0.32%
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AI
0.32%
🇮🇷
IR
0.16%
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IE
0.16%
🇰🇷
KR
0.16%
🇱🇰
LK
0.16%
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MX
0.16%
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UA
0.16%
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DO
0.16%
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ID
0.16%
🇵🇰
PK
0.16%
🇯🇵
JP
0.16%
🇧🇷
BR
0.16%
Others
0.17%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
FitMind founder Liam McClintock returns to the FitMind Podcast after several years of intensive meditation and monastic training to explore how his understanding of mental fitness has evolved, what he learned from life as a Buddhist monk, and the practices he now considers most effective for creati…
SEARCH PAST EPISODES
Search past episodes of The FitMind Podcast: Mental Fitness, Neuroscience & Psychology.
PREVIOUS EPISODES 🔗
Clinical neuropsychologist Dr. Aldrich Chan joins the FitMind Podcast to explore the intersection of Taoist philosophy, neuroscience, and evolutionary psychology, and what these fields can teach us about our growing sense of disconnection from nature.
Drawing from his book 7 Principles of Nature: …
Neuroscientist Idil Sezer joins the FitMind Podcast to explore what meditation changes beyond the brain. She explains how meditation may influence attention, emotional regulation, pain, brain–heart communication, and our fundamental sense of self.
The conversation also explores the difference betw…
Mindfulness, Medicine & the Biology of Stress explores how meditation can change our relationship to stress, support the body's natural healing systems, and help us live with more presence, compassion, and ease.
In this episode of The FitMind Podcast, we sit down with Craig Hassed, MD, physici…
Zen & the Science of Living Well with Robert Waldinger, MD explores what the longest-running study of adult life reveals about happiness, health, connection, and the many different ways a meaningful life can unfold.
In this episode of The FitMind Podcast, we sit down with Robert Waldinger, MD,…
The Illusion of Self: Nondual Meditation & Brain Science with John Dunne, PhD explores how our sense of identity is constructed moment by moment, drawing on Buddhist philosophy, neuroscience, and contemplative practice to explain why thoughts feel real and how seeing through them can fundamenta…
Meditation is evolving.
New technologies like neurofeedback, virtual reality, and AI are beginning to intersect with ancient contemplative practices, raising an important question: can technology help people learn meditation more effectively?
In this episode of The FitMind Podcast, we speak with …
Rites of Passage & the Wisdom in Collapse explores how personal crisis can function as initiation, drawing on contemplative practice, psychology, and wisdom traditions to explain why avoiding discomfort often deepens suffering and why meeting it skillfully can transform us.
In this episode of …
The Science of Letting Go explores how meditation works in the brain, drawing on neuroscience, predictive processing, and contemplative science to explain how letting go reduces stress, softens self-related thinking, and changes perception over time.
In this episode of The FitMind Podcast, we sit …
Clinical psychologist and contemplative science researcher Dr. Nicholas Van Dam joins us to explore the ethics of meditation and what scientific research reveals about how contemplative practices actually work. He examines how much practice is needed to see meaningful change, why challenging experi…
Disclaimer: The podcast and artwork embedded on this page are from FitMind: Neuroscience, Meditation & Mental Fitness Training, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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