ABOUT THIS PODCAST 🔗
For the Highest Good of All, Bringing Choice, Empowering Voice and Healing from Trauma. Living out a legacy of intentional healing for a deeply fulfilling life and for the well being of all, is the vision for this group.
Update frequency:
every 17 days
Average audio length:
8 minutes
English
United States
9 episodes
since March 30, 2023
episodic
LATEST EPISODE 🔗
How trauma can show up with leadership or high performance in our lives, and how to re-write that story.
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How to Heal from Relational Trauma
PREVIOUS EPISODES 🔗
Identifying repeating patterns with friendships and then choosing to re-write our life story to be free from those limiting beliefs.
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How to Heal from Relational Trauma
Identifying repeating patterns and then choosing to re-write our life story to be free from those limiting beliefs.
Support the show
How to Heal from Relational Trauma
Identifying repeating patterns and then choosing to re-write our life story to be free from those limiting beliefs.
Support the show
How to Heal from Relational Trauma
When you resist the pain to heal from relational trauma, it doesn't allow you to receive love from others, and that you aren't able to fully love others as well.
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How to Heal from Relational Trauma
How to let go of the alarm system from past relational trauma, to receive love in a healthy relationship.Intro to the show. (0:01)
Love is a gift that has no strings. (0:57)
How to open yourself up to new ways of life? (2:46)
How to let go of the alarm system. (4:27)
Mindfulness and self compassion…
Awareness of not hurting our loved ones by falsely accusing them when experiencing trauma triggers.Intro to trauma unpacked. (0:01)
The area of trust in relationships. (1:08)
How to identify and understand our pain? (2:17)
The importance of listening to your voice. (3:39)
Trusting ourselves. (5:02)…
Resisting our past traumas can affect our quality of life and block other emotions such as joy.
Support the show
How to Heal from Relational Trauma
Resisting our past traumas can affect our quality of life
Support the show
How to Heal from Relational Trauma
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Disclaimer: The podcast and artwork embedded on this page are from Inger Andress , which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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