ABOUT THIS PODCAST 🔗
Our well being is under attack! The moonnco podcast features Nick & Andrea, a husband and wife team focused on helping you take control of your health. Each week we explore topics ranging from mental health, physical health, and spirituality. We look at both holistic approaches, along with western medicine to empower you with the confidence to manage and own your well-ness journey.
Update frequency:
every 16 days
Average audio length:
29 minutes
English
United States
13 episodes
since July 9, 2024
episodic
LATEST EPISODE 🔗
Episode #13 of the moonnco podcast is now live!
In this episode we discuss how to navigate the medical system, both conventional and alternative.
We were forced to learn how to navigate many doctors/specialists, insurance complications, scheduling, handling and organizing medical bills, understand…
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PREVIOUS EPISODES 🔗
Episode #12 of the moonnco podcast is now live!
In this episode we dive into the concept of KARMA.
Nick discusses the origins of karma, as well as how it can be applied to our daily lives.
It isn't always as simple as doing 'good' things and not 'bad' things.
Being aligned…
Welcome back to episode #11 of the moonnco podcast where we cover dealing with difficulty topics, differing opinions, or tensions within your social circle or family.
Especially with the holidays approaching (and a presidential election this year), it can make you anxious spending time with others …
Episode #10 of the moonnco podcast discusses how to implement a low tox lifestyle.
Once you start learning about all of the toxins around us, it can feel overwhelming to figure out where to start to start implementing changes towards lowering your toxic exposure.
Our approach is to start small and …
Episode 9 of the moonnco podcast is now live!
We cover MINDSET in this episode.
It has been scientifically proven that your mindset can have an effect on your physical body.
IF you believe something is going to make you feel better, that can actually help you heal.
IF you believe something is go…
Check out our newest episode of the moonnco podcast - Exploring Sound Healing
Listen to the newest episode of the moonnc podcast where we delve into the fascinating world of sound healing. In this episode we explore:
The Origins of Sound Healing: Learn about the history and origins of sound therapy…
Welcome back to the moonnco podcast!
Episode #7 dives into toxins and where are exposed to them in our daily lives.
We talk about some main areas where we are constantly being exposed to toxic chemicals.
Our air, water, and food are all areas we should be aware of and gain an understanding of what…
Welcome back to the moonnco podcast!
Episode #6 dives into meditation!
What is our experience with it?
What are the different objects of meditation?
How can you incorporate it into your life even if it's new to you?
We hope sharing our journey will help others to take control of their (or th…
Welcome back to the moonnco podcast!
Episode #5 dives into the Specific Carbohydrate Diet (SCD).
What is it? What is the science behind it? How does it work?
We hope sharing our journey will help others to take control of their (or their family’s) health and give them some alternatives to consider…
Welcome back to the moonnco podcast!
Episode #4 dives into mental health coaching. What is it? What are the goals? How does it work? We hope sharing our journey will help others to take control of their (or their family’s) health and give them some alternatives to consider in their own wellness jo…
Disclaimer: The podcast and artwork embedded on this page are from Nick & Andrea, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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