Midlife Hottie
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Midlife Hottie

ABOUT THIS PODCAST 🔗

Midlife Hottie is a podcast for women who are done shrinking.


Because somewhere along the way, many of us got really damn good at being who everyone else needed us to be.


And then midlife happened, and everything started to shift.


Our bodies. Our identities. Our relationships. Our desires. Our careers. Our confidence. Our relationship with money, boundaries, and the life we've built.


And suddenly we're asking ourselves:


“Okay, but who the hell am I now?”


I'm Kelly, a women's empowerment coach, wife, mom of three, and a woman navigating this season right alongside you.


Midlife Hottie is where we talk about the messy, hilarious, liberating, and sometimes uncomfortable process of becoming yourself again.


No shrinking. No pretending we've got it all figured out.


Just honest conversations about what it means to be a woman in midlife.


Because we may be having hot flashes and night sweats, but we still got it.

Education
Self-Improvement
Hosts:
Update frequency:
biweekly
Average audio length:
16 minutes
English
United States
5 episodes
since June 2, 2026
episodic
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IN THIS PODCAST 🔗

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LATEST EPISODE 🔗

Perimenopause Rage: When You've Had Enough

Perimenopause Rage: When You've Had Enough

· transcript
Why does it feel like our tolerance for bullshit has hit an all-time low? Maybe it's hormones. Maybe it's overwhelm. Maybe it's years of carrying everyone else's shit while putting ourselves last. In this episode, we're talking about perimenopause rage, the expectations wom…
00:19:10
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PREVIOUS EPISODES

Welcome to Cougarty, Hotties

Welcome to Cougarty, Hotties

· transcript
Send us Fan Mail Have you ever had a moment during perimenopause where you thought... Wait. Haven't I done this before? If you've been through puberty, you already know what a hormonal shitshow can look like. And now, a few decades later, some of us are getting the sequel. Only this time,…
00:21:40
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Lock In, Hottie

Lock In, Hottie

· transcript
Send us Fan Mail September has a way of making us want to get our shit together. New routines. New goals. A fresh start before the end of the year. But what if we stopped treating the final months of the year like one last productivity sprint? In this episode of Midlife Hottie, Kelly takes a closer…
00:16:31
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Perimenopause Is Not a Trend: Why This Conversation Matters

Perimenopause Is Not a Trend: Why This Conversation Matters

· transcript
Send us Fan Mail Perimenopause is having a moment. It’s all over social media, in the news, in celebrity conversations, and women are finally talking about it out loud. But here’s the thing: perimenopause is not a trend. In the very first episode of Midlife Hottie, Kelly talks about why this conver…
00:19:35
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Midlife Hottie Trailer

Midlife Hottie Trailer

Send us Fan Mail This is the official trailer for Midlife Hottie, a podcast for women who are done shrinking. If you have been moving through midlife and quietly questioning who you are becoming, if your body, identity, relationships, or sense of purpose feel like they are shifting in ways you did …
00:02:13
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Disclaimer: The podcast and artwork embedded on this page are from Kelly Wood, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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