ABOUT THIS PODCAST 🔗
When you're ready to do the inner work it takes to have the deepest of connections with your partner, this podcast will show you how. This show offers women a deep dive into the inner workings of a healthy, committed partnership. Elana Israel, Relationship and Intimacy Coach, plunges underneath the surface of everyday relationship challenges and tackles the underlying fears and pains that must be worked through in order to feel relaxed and aligned. Episodes will cover self-empowerment and authenticity, better communication, deeper intimacy and radical self-acceptance. The show will also examine how past relationships affect the present, handling difficult conversations, respectful fighting and spiritual tools that create powerful shifts. Elana has 10+ years’ background as a master’s level therapist and is a certified life coach. She also brings in her own experience and growth, sharing wisdom from both professional and personal involvement with these topics.
Hosts:
Update frequency:
every 42 days
Average audio length:
17 minutes
Guest interviews
English
United States
119 episodes
since May 11, 2022
episodic
LATEST EPISODE 🔗
On this episode, I share quick, simple “shortcuts” that create real shifts in marriage, from tiny rituals of appreciation to the underrated power of staying quiet.
We also dig into how resentment and scorekeeping block connection, and why choosing peace over ego can change the whole tone at home. …
SEARCH PAST EPISODES
Search past episodes of Partnership Aligned.
PREVIOUS EPISODES 🔗
Avoidance feels like keeping the peace, but it's actually marital poison.
On this episode, I talk about the fear underneath silence, what honest connection sounds like, and why communication and sex are more linked than most couples admit.
This Wednesday, June 24th at 12 p.m. Eastern, 9 a.m. P…
On this episode, I sit down with body confidence coach and boudoir photographer Rebecca Sigala about how body image quietly shapes marriage, from everyday self-talk to what happens when the lights are on in the bedroom. We connect the dots between shame, safety, and vulnerability, then map out what…
Sirens, explosions, kids off school, work on hold, sleep wrecked and somehow our relationship is getting closer, not colder.
I’m recording from Israel during active war, and I’m sharing the real, imperfect process my partner and I used to stop coping separately and start functioning like a team.
…
Do you find yourself wanting to control your partner in the day to day tasks & conversations?
Me too.
The good news is you DON'T need to change your partner in order to feel better.
In this episode, I get personal and tell you where I'm struggling in my relationship - and what I&apo…
If you're feeling anxious in your marriage, you're probably not being authentic.
The only way to enjoy an authentic marriage where you can relax and be yourself is through honesty.
In this episode, I tell you about my journey of becoming an honest person (cause I used to not be one) and…
In this episode, we get brutally honest about how pride, defensiveness, and the need to be right are quietly destroying connection. You’ll learn what real humility looks like, how to drop your ego without losing your voice, and why choosing humility is actually the most powerful move you can make i…
This season we’re diving into spiritual characteristics that make you a better human—and a better partner. We’re starting with gratitude. Why? Because if you don’t start from gratitude, you’re starting from lack, complaints, and ego. And that’s a terrible foundation for growth.
In this episode, I’l…
Welcome to Season 2 of Partnership Aligned Podcast!!
My core message stays the same: Your relationship with yourself will dictate your relationship with others.
So, what's different about this season?
Every episode will focus on a different spiritual characteristic to bring into your life and …
Vacation can be relaxing, invigorating, and connective.
OR it can be irritating and stressful.
How can you make sure your vacation brings you and your partner closer together?
Hit play to hear my 3 VERY EFFECTIVE tips to having the best vacation with your partner!
IG: @partnershipalignedElana@par…
Disclaimer: The podcast and artwork embedded on this page are from Elana Israel, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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