Listen Score
LS 36
Global Rank
TOP 2.5%

ABOUT THIS PODCAST 🔗

Update frequency:
weekly
Average audio length:
15 minutes
English
United States
175 episodes
since May 12, 2020
episodic

AUDIENCE OF THIS PODCAST 🔗

~99.26% of listeners are from United States.
🇺🇸
US
99.26%
🇵🇭
PH
0.36%
🇬🇧
GB
0.18%
🇮🇳
IN
0.18%
Others
0.02%
* Data source: directly measured on Listen Notes. real-time

LATEST EPISODE 🔗

Kenny announces that he will be taking a sabbatical from his podcast to reevaluate its direction and create more meaningful value. He shares his perspective on sabbaticals and how they can be used to rejuvenate mental health, reevaluate personal and professional development, and gain a fresh perspe…

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PREVIOUS EPISODES

Today Kenny discusses the concept of work-life harmony, which he believes is different from work-life balance. He emphasizes the importance of setting clear priorities and boundaries to prevent work from encroaching on personal time and vice versa. By prioritizing physical, emotional, and mental we…
Kenny Chapman discusses anxiety as a solvable equation. He introduces the equation anxiety equals uncertainty times powerlessness and suggests that anxiety is a feeling that is a multiplication of uncertainty and powerlessness. Chapman emphasizes that surrendering to the reality of constant change …
Kenny emphasizes the importance of emotional intelligence and how it can improve communication both internally and externally. He notes that emotional regulation and acceptance are crucial to avoid the rollercoaster of high highs and low lows. Meditation plays a crucial role in emotional regulation…
In this episode host Kenny Chapman discusses procrastination and how it can hinder personal growth and success. He challenges the notion that procrastination is always a negative thing, pointing out that delaying certain actions, such as overeating, can be beneficial. However, when procrastinati…
Kenny discusses the power of self-talk and its importance in leadership. He explains that the words we use to talk to ourselves have a huge impact on our mental, physical, and health wellbeing. He encourages people to acknowledge how frequently they talk to themselves and to use those words to cre…
Kenny is discussing the importance of having a calm mind in order to be creative and effective in the leadership business. He explains that when he has been able to relax, release and surrender to peace and calmness, he has been able to be more creative and be more successful in executive meetings.…
Kenny will be discussing how to increase the value of relationship currency. He talks about how, as leaders, having relationships is their currency, and it's just like having money in a wallet. Kenny believes it's important to invest in relationships and make it rain when it comes to the value of …
Kenny goal of the conversation today is to help leaders figure out how to create meaning from their roles, instead of feeling like they are stuck in Groundhog Day. Kenny wants the audience to find joy, bliss, and happiness in their roles, regardless of the challenges that come along. He encourages…
In this episode, Kenny talks about how he used to think of his driven mind as a curse but now sees it as a gift. He speaks about understanding his own consciousness level and inputs and outputs, and how our brains are meaning-making machines. Kenny suggests observing and reflecting on life. With ev…
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