Healthspan Voices
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Healthspan Voices

ABOUT THIS PODCAST 🔗

HealthSpan Voices is where transformation meets testimony. Hosted by Matt Lawson, this podcast highlights the real stories of individuals journeying through the HealthSpan program—a science-backed, human-centered approach to optimizing well-being across lifespan, mindset, and lifestyle.


Each episode features honest conversations with clients, providers, and innovators who are redefining what it means to live fully at every stage of life. From breakthroughs in metabolic health to quiet victories in emotional resilience, these stories aren’t just inspiring—they’re roadmaps for what’s possible.


Whether you’re on your own health journey or a professional supporting others, HealthSpan Voices offers the insight, inspiration, and practical tools to help you evolve—one decision at a time.

Fitness
Health & Fitness
Update frequency:
every 96 days
Average audio length:
37 minutes
English
United States
3 episodes
since March 23, 2026
episodic
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IN THIS PODCAST 🔗

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LATEST EPISODE 🔗

Josiah Middaugh on Building a Life That Lasts

Josiah Middaugh on Building a Life That Lasts

In this episode, Matt Lawson interviews Josiah Middaugh, a world champion athlete turned health coach, about his journey from competitive sports to coaching and the lessons he's learned along the way. Josiah shares insights from his unique upbringing in a commune in northern Michigan, where he…
00:45:09
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PREVIOUS EPISODES

Chris Lindley: Rethinking What Healthcare Is For

Chris Lindley: Rethinking What Healthcare Is For

· transcript
What if healthcare didn't begin when something went wrong? In this episode of Healthspan Voices, Matt Lawson sits down with Chris Lindley, Chief Population Health Officer at Vail Health and Executive Director of Behavioral Health, for a conversation about rethinking what it means to help peopl…
00:34:33
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Healthspan From the Inside: Vail Health's CEO on Longevity, Mindset, and Modeling Health Leadership

Healthspan From the Inside: Vail Health's CEO on Longevity, Mindset, and Modeling Health Leadership

· transcript
What happens when the person running a health system decides to become one of its patients? In this episode of Healthspan Voices, host Matt Lawson sits down with Will Cook, President and CEO of Vail Health, who enrolled in the Healthspan program not just to endorse it, but to live it. Will shares t…
00:30:34
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Disclaimer: The podcast and artwork embedded on this page are from Matt, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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